Makavelli's Photo Shoot

[Makavelli]

Wow, you're really shredded! You were ready in 6 weeks? Thats fuckin amazing bro.

Thanks. I stay relatively lean though. It's not like I went from 15% to 4%. More like 8-9% to 4%. So I cut my bodyfat % in half in 6 weeks.

 

[axe3]

Excellent work!!!

 

[boops]

what can i say that hasnt already been said...fucking outstanding job an inspiration to many.....

 

[axe3]

Yo mak if its not too much trouble can you post yer diet and gear for your photoshoot prep...Thanks! Still gawkin at the pix very sharp!!!

 

[mendo]

Thanks. I stay relatively lean though. It's not like I went from 15% to 4%. More like 8-9% to 4%. So I cut my bodyfat % in half in 6 weeks.

You say that like its easy lol. 9% to 4% is a mountain to climb for most guys.

 

[JuicedAthletics]

yea bro... not much i can add but outstanding work.. for what its worth, i think that is one of the most balanced "athletic" looking physiques i have seen... are you always low carb staying under 10% year round?

 

[Makavelli]

yea bro... not much i can add but outstanding work.. for what its worth, i think that is one of the most balanced "athletic" looking physiques i have seen... are you always low carb staying under 10% year round?

Thanks for the great compliments everyone. I really appreciate it. The physique I have now is really the one that I worked my whole life to build. There are still parts that I want to improve, but size wise I don't want to get any bigger. It's more just adding a little here and there.

Yes, I eat low carb year round to maintain low body fat. Everyone that knows me thinks I'm crazy because I eat clean most of the time. Of course if I'm not dieting for a show or photo shoot I'll take Saturday nights off and eat and party, but besides that it's eating clean, training hard, and doing cardio. I'm not naturally ripped, so I do have to be strict to stay lean. I'll post my cycle tomorrow.

 

[Makavelli]

Yo mak if its not too much trouble can you post yer diet and gear for your photoshoot prep...Thanks! Still gawkin at the pix very sharp!!!

I don't have time right now, but I'll post it tomorrow.

 

[pendit]

I looked at all of the pictures and I still don't see these abs everyone is talking about! HAHAHA, just kidding. Looking killer Mak!! I'll have to add your pics to my wall of aspiration.

 

[fbodyguy02]

Very Nice. Pics look amazing. You have inspired me as well. Looking forward to seeing your prep diet & cycle.