Damn mak, you ARE the man. If I can look literally just half that good at competition this summer, I'll sweep the whole damn comp, novice, open, overall, everything, you look that good. Props
Guvna, I'm 6' and in the pics I was 198 lbs. That's after dropping water and no carb load. I didn't load because I didn't want to look too big. Fitness models just need to be tight, so I wanted to be as tight as possible and not risk spilling.
For the first 6 weeks of the 8 week diet I did cardio twice a day. 30 minutes after training in the morning and 30 minutes at night. I only use the stepmill for cardio. It will kick your ass! 2 weeks out I dropped to doing cardio once a day after I trained. I cut it out 2 days out.
The word that keeps coming up amongst the posts is INSPIRATION. Great for all of us to see a bro that really knows how to cycle, diet and train, and post his hard work as an inspiration. I am making what I believe is a safe assumption, that your health is good.........subsequently, this is a testament to responsible and educated AAS use with proper diet.
Your delt/pectoral tie-in is simply remarkable, maybe the best I have ever seen. Good luck with your fitness modeling endeavor.
The word that keeps coming up amongst the posts is INSPIRATION. Great for all of us to see a bro that really knows how to cycle, diet and train, and post his hard work as an inspiration. I am making what I believe is a safe assumption, that your health is good.........subsequently, this is a testament to responsible and educated AAS use with proper diet.
Your delt/pectoral tie-in is simply remarkable, maybe the best I have ever seen. Good luck with your fitness modeling endeavor.
Looks good Mak, couple questions for you though. Did you run the clen straight through all 7 weeks, if so, did you run anything to clean the receptors? The other question is did you run the T3 for the entire 9 weeks? How long did you run it at 75mcg?
Wow!!! Mak you really looked shredded in your pics and your abs are awesome! I have always repected you before I ever saw a pic of you cause you have gave me great advice and respect. We seem to both have the same favorite cycle and now I see your results and really wish I would have been able to finish my cycle! Damn bro I know I will see you in magazines or tv really soon!
Looks good Mak, couple questions for you though. Did you run the clen straight through all 7 weeks, if so, did you run anything to clean the receptors? The other question is did you run the T3 for the entire 9 weeks? How long did you run it at 75mcg?
Sup bro? I ran the clen for the whole 7 weeks. T3 will keep the beta 2's open so the clen will continue to work. No need to come off it. The only reason I came off after 7 weeks was that I was ready and wanted to give my adrenals a break. I got up to 75 mcgs/day of T3 after about 3 weeks. I'm still on 75 mcgs/day now. It's important after getting so lean to keep your metabolism because your body is perfectly set up to pack on the lbs of fat. I do this by dieting again, after a short break of binging on Del Taco of course , staying on the T3, and keep doing cardio.