Makavelli's Contest Results!

[flex2win]

I'm sure after posting those pics, when you talk, alot more people will listen...Good Job!!!

 

[view]

Any chance of getting you to post your pre-contest cycle and diet? Theres alot of us here who really seem interested.

^ what I was thinking.

 

[Makavelli]

Sure guys here's my cycle:

Weeks 1-12: 1 Gram of Ent.
Weeks 1-16-600 mgs of EQ
Weeks 1-6-50 mgs/day D-Bol
Weeks 9-16-75 mgs/day Tren Acetate
Weeks 9-16-70 mgs/day Winstrol
Weeks 13-16-40 mgs/day Anavar
Weeks 1-8-25 mgs/day Proviron
Weeks 9-12-50 mgs/day Proviron
Weeks 13-16-100 mgs/day Proviron
Weeks 1-16-20 mgs/day Nolvadex
Weeks 1-14-.5 mgs/day of Arimidex
Weeks 15-16-1 mg/day of Arimidex

I was using suspension for a week after I stopped the ent at 100 mgs/day. I had to cut it out due to excessive swelling. T3 was also used working my way up to 100 mcgs/day. Clen was run 2 weeks on/2 off working my way up to 200 mcgs/day.

I'm not going to post my diet because it changed so often. I will say that I follow a carb cycling program where I'll have low carb days, very low carb days, and a very high carb day once every 6-12 days depending on how I look. My calories started off at about 3500 and ended up at about 2900. I eat high protein, mod fat, and cycle the carbs as stated above. All my carbs are low GI, just old fashioned oatmeal and yams.

Enjoy!

 

[superqt4u2nv]

What up brothas? Just wanted to let you guys know that I place 3rd in the open heavy weight class in the Orange County Muscle Classic on Saturday, the 23rd. I'll try to post some pics now, but if you can't see them let me know how to do it correctly. Excuse my ignorance with computers. They're not my thing...

Great job you look excellent good color and you look dry as hell to. What was you bodyfat at?

 

[Makavelli]

Great job you look excellent good color and you look dry as hell to. What was you bodyfat at?

Thanks. I was about 3%. That's the leanest I've ever been. It was hard, but well worth it...

 

[alltraps]

wow, very tight and symetrical. your back is outstanding! the detail is pro calliber

 

[needsize]

definitely looked great bro, especially in the back(where I suck the most ass). A few other areas that if you can bring up to match your back, and you'll definitely see first place next time

 

[Makavelli]

definitely looked great bro, especially in the back(where I suck the most ass). A few other areas that if you can bring up to match your back, and you'll definitely see first place next time

Thanks bro. I need to add lots of size all over, but mainly my legs and calves. My calves suck! Well, everyone has their weak bodypart...

 

[DonCorleone562]

I'm sure after posting those pics, when you talk, alot more people will listen...Good Job!!!

I heard that. Looking great!!! Damn I wish I looked like that.

 

[JP@Ironology]

Great Job Bro!