Magic formula for cutting

[jinxed_teen]

This is my magic formula for cutting, I followed it and lost 10 pds of fat and I can now see my abs.

Here it is:

Eat less
Exercise more

Its honestly that simple! I didnt care about protein and carbs and all that shit I just did it the time tested way, It may have taken longer but it was simple and effective.

 

[action jaxen]

what is/was your weight? and what was your exercise routine?

 

[MindGame]

basically he starved himself!!!!!!!!!!!!

 

[Belial]

lol. Good to see you've been paying attention to all the good info floating around here.

*Notice the dripping sarcasm*


moron.

 

[MindGame]

Belial its mostly water weight hahah,plus he gonna crash and burn and than pig out since he starved himself

 

[Digital Ronin]

Belial, I hate to break it to you...but. The answer is eat 5-6 reasonable meals (eating more frequently = faster metabolism) and exercise (cardio and resistance training).

 

[Adaptek]

This is my magic formula for cutting, I followed it and lost 10 pds of fat and I can now see my abs.

Here it is:

Eat less
Exercise more

Its honestly that simple! I didnt care about protein and carbs and all that shit I just did it the time tested way, It may have taken longer but it was simple and effective.

You are just a teen anyway - try doing that when you are older and your BMR is slower.

 

[Belial]

Ronin, were you speaking to me? if not, sorry for the confusion, I think you meant jinxed_teen. but if so....please don't insult my knowledge.