Macadamia Nut diet

[solidg]

I read in a book that if you ate a handful of macadamia nuts 6 times a day
and you drank a lot of water that you would lose weight. Ive been trying this for a couple weeks. I do cheat a little sometimes at dinner time. I've lost about 10 pounds so far. Im 5'9" I was 270 now Im 260. Do you think this type of diet is healthy. Its more like a fast then a diet I guess. Id like to weigh about 190.

 

[Lestat]

lol @ how ridiculous this is

 

[sawastea]

Calorie in vs calories out homes. Though macadamia nuts have a decent fat profile, they are hardly the optimal choice to lose weight. I love your macronutrient profile of 2/2/96 (p/c/f)

Solid bor.

Might as well consume some cabbage soup for some fiber

 

[pintoca]

sounds ketogenic to me. Throw in some gear (PM satch for details) and you're ready to go

 

[Lestat]

Calorie in vs calories out homes. Though macadamia nuts have a decent fat profile, they are hardly the optimal choice to lose weight. I love your macronutrient profile of 2/2/96 (p/c/f)

Solid bor.

Might as well consume some cabbage soup for some fiber

he redded me for my post on this thread

 

[silverfish]

he redded me for my post on this thread

Lots of that going around lately.

 

[pintoca]

uh oh, pwnage in progress

 

[Lestat]

Lots of that going around lately.

bad bro behavior

 

[Mr. dB]

Can I substitute pistachios?

Or pistachio ice cream?

 

[Lestat]

uh oh, pwnage in progress

pile on bro