Lumberjacks 12 weeks of mayhem supported by needto and supps

[Peterlumberjack]

i want 315 free

 

[Peterlumberjack]

fasted cardio today, 500 cals, new pr bench record yesterday.

currently trying to get an ef throwback to pop into my log.

 

[Roxy722]

Good job on the new PR!! That's awesome!

 

[Peterlumberjack]

thanks rox. gotta pr on back today. pretty happy with my workouts this weekend. i'll post em up after mini game is concluded. in the meantime i'll throw up a progress pic or 3.

 

[Roxy722]

Damn boy!! You are looking amazing! You have a great v shape going on, especially the back lat spread! good job!

 

[Peterlumberjack]

thanks rox. I really appreciate it. im trying like hell.

 

[Roxy722]

thanks rox. I really appreciate it. im trying like hell.

It shows! You have nice symmetry too. Keep going!

 

[Peterlumberjack]

your sweet rox, too sweet

 

[tedtodd]

Sick update. Unreal gains already...
Wells done.

 

[Peterlumberjack]

thanks man, i didnt think much changed this week until i saw the pics