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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Losing Motivation...

Don't give up brotha I know how you feel. I've been trying for months to get my ass from 129 to 160 lbs. 4 months later and I'm only at 135 but damn I've been learning a lot along the way. Makin mistakes, reading till my eyes burned.. it's ╒uki∩ frustrating sometimes but dude it's all worth it in the end.
 
JKurz1 said:
Have you seen Needsize's bulking regimine? He's a pretty big dude...take notes......EAT UP!

Hmmm no I haven't seen it but I'll look it up thanks!
 
It's about 4,500-5,000 cals......high protein and kraft mac/cheese by the box.....you gotta eat big to get big, sure a little kick helps, but it is very possible to put on the weight without it..............
 
Damn that's a lot of cals! Heh I haven't eaten kraft mac/cheese in a long time. Maybe I'll go buy a couple boxes and have a bowl here and there as a snack
 
Hang on...let me clarify....needsize is an exception in many ways.....trains to be a pro.....has great genetics...and the help of his.....ummm....daughter. lol
 
LOL. I dont think I'm blessed with good genetics. According to MrX's guide, I need to be consuming 2700 cals per day
 
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