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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Losing Motivation...

Tom Treutlein

New member
Bros, eating this much is a bitch. 173, eating 3840 calories a day roughly. Only a glass of milk before bed as a treat with some whey protein. Other than that, all water, no dairy, solid clean calories. Oats everywhere. Ground up, disgusting flax seeds. Steak, tuna, and chicken. Almonds. Uch.

Someone give me a swift kick in the ass so I don't give up, 'cuz sometimes I just feel like passing out, not staying on my regimented little schedule, waking up at 3:15 in the afternoon and eating some hardcore Taco Bell. :chomp:
 
Stick with it bro. I have just started allowing myself one cheat day a week as long as I have made sufficient progress during the other 6 days AND I haven't had ANY cheat food on any of them.
 
Come on dude thats not that much food ... think of how much bigger and stronger it will make you!
 
Tom Treutlein said:
Bros, eating this much is a bitch. 173, eating 3840 calories a day roughly. Only a glass of milk before bed as a treat with some whey protein. Other than that, all water, no dairy, solid clean calories. Oats everywhere. Ground up, disgusting flax seeds. Steak, tuna, and chicken. Almonds. Uch.

Someone give me a swift kick in the ass so I don't give up, 'cuz sometimes I just feel like passing out, not staying on my regimented little schedule, waking up at 3:15 in the afternoon and eating some hardcore Taco Bell. :chomp:


You can't handle it, ah? Well, not everyone can, maybe your not cut out for this game. Maybe you should just give up, and eat all the junk food you really want to get your hands on. Maybe looking like a tub of lard is what you really want to do with your self. Is that what you want? Do you always quit so easily? yeah, well, like I said, maybe this isn't for you, OR IS IT??? :rolleyes:
 
I wish I could have a few 3840 calories days ;)
 
Dairy is not your enemy when bulking bro......quit being so damn clean and eat your ass off.....when you see the gains come, your motivation will come back too...it's a bitch going to the gym day after day and not making gains.......EAT, eat clean, BUT EAT......milk, dairy, nuts, beef, eggs,....dont be afraid of the occasional pizza, big ass footlong chicken sub,....you know the drill........







Damn, I need to practice what I preach!
 
Yeah, I'm seeing this come from you and I'm like "what the hell?" :roll eyes:. Seriously though, dairy wouldn't be as clean would it? I mean, 13 grams of sugar carbs in milk. And I cut out my old favorites - PB&J sandwiches. Easy 500 calories...650 with a big glass of milk. Damn. I should just eat some tasty stuff. I've just gotten obsessed with being...healthy, I guess, in the past month or two.

Good old days when I used to drink 5-6 glasses of milk. Easy cals and protein there.

Yeah. Maybe I'll start doing that. Fuck. I can't take 10 cups of oats a day...or whatever it is I'm eating. x.X Maybe that's why I'm giving up. It's too strict, and too bland.
 
Easy calories ?

full fat cream :p
 
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