lose skin and getting rid of the last 10 lbs???

[ajax_1]

how do you guys get your skin tight???
I mean im at a 4 pack now but still have that
loose skin on my lower abs....

what do you guys recomend
other than diet....and cardio

 

[cyrex]

Try some lotion with Vitamin E or Vitamin E capsules
Tanning also might help, but really it just takes time

If time doesn't cure it, then surgery

 

[Mr.X]

how do you guys get your skin tight???
I mean im at a 4 pack now but still have that
loose skin on my lower abs....

what do you guys recomend
other than diet....and cardio

90% of the time, that "loose" skin is just extra bodyfat you need to drop

 

[Lifterforlife]

90% of the time, that "loose" skin is just extra bodyfat you need to drop

This is right....unless you were a real "fatty" at some point in your life.

 

[P-CURLS]

how do you guys get your skin tight???
I mean im at a 4 pack now but still have that
loose skin on my lower abs....

what do you guys recomend
other than diet....and cardio

I have some loose skin issues, was a fat 330 back in 97. And it really sucks , I can only get my top 4 to show. if you stay lean, use some vit e lotion, try tanning, it should shrink in time. It could also be a estrogenic fat deposit. I remember reading a post on clen and femara for estrogenic fat.

 

[cyrex]

You could also build up some muscle to fill in

 

[SgtSlaughter]

Some weighted, heavy leg raises for the low abs... I should do some of that, I rarely do abs... good call.

 

[hankes64]

Good old fashion hGH will tighten any loose skin right up

 

[Mr.X]

This is right....unless you were a real "fatty" at some point in your life.

In general, obesity or mild-obesity will tend to create a loose skin problem for dieters. I found a few things to be effective: (1) muscle build up in the area (2) lotions, creams, to help local skin tightening (3) further fat-loss, usually some is possible (4) supplementation, such as anti-oxidants and ALA

There are herbal treatments out there, but not many have proven to be fruitful.

Keep in mind, about 90% of cases have nothing to do with loose skin, but rather the need for further fat-loss.

 

[ajax_1]

Thanks guys.....