Loosing my boobs!! What to do??

[surfersgirl]

Does anyone have any suggestions on how to prevent your boobs from shrinking as you get in better shape and loose body fat. Ever since I have been dieting I went from a Full c to a small C full B I am taking flax seed oil in my protein shakes to get some good fats to try to help the girls out but I just started it does any one have any suggestions I need help I dont want to loose any more>!!

 

[superqt4u2nv]

Save your money and get implants nothing you can do boobs are just fat. I went from a 34DD to an almost A before my comp and now a small C or large B.

 

[mightyT44]

Does anyone have any suggestions on how to prevent your boobs from shrinking as you get in better shape and loose body fat. Ever since I have been dieting I went from a Full c to a small C full B I am taking flax seed oil in my protein shakes to get some good fats to try to help the girls out but I just started it does any one have any suggestions I need help I dont want to loose any more>!!

Alas, I too have the very same problem. Good news: exercises that work the pectorals (especially pec flys and cable cross-overs) will make the chest muscles slightly larger, thus making the tissue on top of the muscles stick out more (don't expect a huge change however). The main benefit will be to keep your breasts from appearing saggy later in life. Also, the cable cross-overs are great for cleavage! Bad news: the more weight you lose the smaller your boobs will get, to a point. Reason being that the most important part of the breast is the milk glands, and the fat is mostly there to serve as padding and protection to the glands- it's just a bonus that the extra fat stored happens to be asthetically pleasing. Hope this info is helpful! ps: flax seed oil is awesome, try some omega 3 fish-oil caps too.

 

[*Bunny*]

they got it covered... start saving

 

[jenscats5]

Yep - you can't prevent it....need some fakies.....

 

[Gymgurl]

Say no to competition and have boobs.....LOLOLOL sorry but true

 

[Daisy_Girl]

How to stop losing the boobs? Stop trying to lose fat.

Boobs are fat - plain and simple. If you are losing BF, you will lose some boob. How much depends on genetics. I actually tend to keep boob, but still lose quite a bit. At 15% I was still a nice sized C.

While healthy fats (flax oil) are terrific for you, they will not help slow or prevent boob loss.

 

[heavy_duty]

Have a baby

 

[BUBBLES]

My opinion is different from the rest ...do nothing, just enjoy what you have.

 

[*Bunny*]

My opinion is different from the rest ...do nothing, just enjoy what you have.

Honey I couldn't agree more ...

I love my IBT's and plan to for as long as I can