Lifting before a photoshoot

[ryno9000]

I am about to do an amateur photoshoot, nothing serious, but wanted to know the best way to lift before the shoot to appear full all over the body. Everyone wants to look swole as hell in their photoshoot, so how is the best method to get a full body pump?

 

[ExtraMile]

not sure about the lifting or really about the diet but one thing I will say is you should prob cut all dairy out from your diet for a few days before the photo's. Dairy is very good at bloating you up.

 

[miked8c]

He's asking how to get pumped up before the shoot, I'm sure he knows if he needs to cut down or not.

 

[IceBox33]

just do whatever you feel like gives you the best pump in the gym man

 

[musketeer]

Do little or nothing for legs abs or lower back - ruins the definition. Focus on pumping the delts biceps pecs late and forearms.