tapatio116
New member
would it be a bad idea to do both of these during the same workout?
my workout plan for theses is as follows:
legs: abs:
squats- 3 sets crunches- 3 sets
lunges- 3 sets reverse crunch- 3 sets
oblique crunch- 3 sets
???
my workout plan for theses is as follows:
legs: abs:
squats- 3 sets crunches- 3 sets
lunges- 3 sets reverse crunch- 3 sets
oblique crunch- 3 sets
???