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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Leg Press V.s Squat

Okay, I'll reveal my ignorance (not fpr the first time, I'm sure!):

1.) I am short - 5'5" and 165lbs.
2.) When squatting without any weight whatsoever, not even a bar, my knees hurt

Should I avoid Squats?
What is correct form for us shorties? Wide stance? How wide?
 
I find the most comfortable, most stable, and easiest on the knees are legs slightly wider than shoulder width and feet pointed out a bit.
 
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