Leg day poem again!

[Quadsweep]

Wish I read this 6 hours ago... trained hams and quads today myself!

1 question... who's "Frankie"

Hope the leg is healing bro!!!

Frankie wrote the poem! I was asked to dig this up so I figure I will post on it and revive it again!

Quad

 

[Vascular Freak]

WTF quad! Here you are posting all this hardcore, bloodpressure raisen, test stimulating shit and I am sitting here unable to even train legs because a bad prop shot has my leg "unbendable".....damn I'm jealous.....heading out to train back though so atleast I can put some ass into some nice heavies

 

[bw1]

Good everytime I read it