Least supps i should take

[the.gladiator1987]

Ok so i am running low on budget and i need to buy supps. Along with test 250mg 12 weeks and var 40mg for 8 weeks.

Whey
Creatine
Glutamine
Flax seed
CLA
Policosonal
Multi-vitamin
L-Carnitine
Glycomaize

Was thinking of keeping whey, multi-vitamin, glycomaize(post w/o) and Flax seed. I know all the others have benefits, but would i be alright without them?

 

[the.gladiator1987]

bump

 

[OMEGA]

Honestly just refine it to:

~Post workout Protein Shake ( but a mega one) with 7-10 grams of Creatine in it)
~the mulitVitamin ( but take only half a tab a day most are too strong)
~Stock up on Chicken breast at Costco.com: Offering thousands of items you won’t find in your local Costco. marinate, mass cook and store in Fridge
~ one really good Preworkout stimulant like RedLine, Lipoflame, or Santight fatburner


thats what I do Off season and it saves $$$

 

[the.gladiator1987]

Ok so I have whey, GLYCOMAIZE, creatine kre-alkalyn, and a multivitamin. Is a pre w/o necessary? I have never tried one except nanoVapor. Made me sick to my stomach

 

[joe d]

i dont think you realy need anything more than food water and a multi-v

 

[the.gladiator1987]

not even whey?

 

[the.gladiator1987]

you spelled feel wrong in you banner sig too

 

[joe d]

you spelled feel wrong in you banner sig too

lol thanks. protein is a sub. for real food. real food is always better than powder. it is cheap and easy but you dont need it.

 

[OMEGA]

Ok so I have whey, GLYCOMAIZE, creatine kre-alkalyn, and a multivitamin. Is a pre w/o necessary? I have never tried one except nanoVapor. Made me sick to my stomach

yes a Nice pre Wokout is important to enervate the CNS to recruit muscle fiber to the Max

Just get a nice clean fat Burner ( sorry to say)or LIPOFLAME at 4 caps will be perfect ( sorry to spam but it true) OR Amplify02.

 

[the.gladiator1987]

If i cant afford a pre w/o (idk if i can even afford whey - well see) what is an alternative? What would be a good pre w/o drink or meal? not supp