Kentucky Training Day, July 19, 2003

[b fold the truth]

b fold, can bring a tent and camp out in your back yard?

Yeah...the outhouse isn't far from the back yard...

You need to reserve your room TODAY!!!

B True

 

[b fold the truth]

Bluegrass State Strongman Challenge
7-19-03

$25 Entry Fee

Murray, KY





Location:

4585 St Rt 121 North

Murray, KY 42071



Weigh Ins:

4585 St Rt 121 North

Murray, KY 42071

Friday the 18th from 3-8 p.m.

Saturday morning, 10:30 a.m.



Contest time:

12:00 noon (we will not start late!!!)



Entry Deadline:

July 2nd (postmarked the 2nd or earlier).

Entry forms will be sent out ASAP and will be posted on the NASS website. I only have a limited number of spots for this contest, so please send me your entry ASAP.

The FIRST entry that I receive in each class will go last on the first event!!!!

There will be a $20 late fee for all entries not post marked by July 2nd.



Awards:

Plaques will be awarded to the first and second place winners of every class (those who qualify for Nationals) as well as the overall light, middle, and heavy men's open. Also, EVERYONE will receive something for their hard work!!!!



Viking Press (60 seconds)
Women L: 75-100 thick bar for reps

Women H: 100-125 thick bar for reps

Teen L: 125-150

Teen H: 150-175

Light: 175-200 for max reps

Mid: 225 for max reps

Heavy: 250 for max reps

Conan's Wheel for distance

Women L: 250-300

Women H: 300-350

Teen L: 300-350

Teen H: 350-400

Lightweight: 400 lbs

Middleweight: 500 lbs

Heavyweight: 600 lbs

Medley: 4-5 part medley, yoke, tire, duck walk or farmers, sled drag (75 seconds)

Women L: 350 yoke 25’, 250 tire 25’, 150-200 duck walk 25’, 200 sled drag 25’

Women heavy: 350 yoke 25’, 250 tire 25’, 200 duck walk 25’, 250 sled drag 25’

Teen light: 350 yoke 25’, 550 tire 25’, 250 duck walk 25’, 250 sled drag 25’

Teel heavy: 400 yoke 25’, 550 tire 25’, 300 duck walk 25’, 300 sled drag 25’
Light: 440 yoke 25’, 550 tire 3 flips, 300 duck walk/150 farmers 25’, 350 sled 25’

Mid: 530 yoke 25’, 550 tire 3 flips, 350 duck walk/200 farmers 25’, 400-450 sled 25’

Heavy: 640 yoke 25’, 550 tire 3 flips, 400 duck walk/250 farmers 25’, 500 sled 25’



Hercules Hold for time
Women light: 150

Women heavy: 175

Teen light: 175

Teen heavy: 200

Light: 200 pounds
Mid: 250 pounds

Heavy: 300 pounds



Atlas Stones, 10 stones for time (75 seconds)
Light: 160, 185, 190, 230, 245, 265, 285, 310, 345, 365

Mid: 160, 185, 190, 230, 245, 265, 285, 310, 345, 365

Heavy: 160, 185, 190, 230, 245, 265, 285, 310, 345, 365


Arm over arm pull or harness pull (women, teens, 75 seconds)

Suburban, 2" rope, 100', all classes

Events subject to change!!!!!
I want this contest to be a good starting point for NASS Nationals and good for the people who have never touched a Strongman implement in their life.

We WILL have a good friendly and family environment!!!!


Reserve your rooms NOW!!!!!

Different organizations are having their Summer Reunions that weekend!!!!

Motels:

Amerihost Inn-Murray
1210 N 12th Street, 42071
270-759-5910
Indoor pool, dry sauna, hot tub, VERY nice rooms, near Martha's, Tom's Grille, and Wal-Mart

Days Inn
517 S 12th Street, 42071
270-753-6706
Outdoor pool, nice rooms, close to Log Cabin and Sirloin Stockade

Holiday Inn Express
1504 N 12th Street, 42071
270-759-4449
Very nice rooms, not sure about the pool, near Martha's, Tom's Grille and Wal-Mart

Murray Plaza Court
Hazel HWY
S 12th Street, 42071
270-753-2682
Cheap and close to Log Cabin and Sirloin Stockade

Shoney's Inn
1503 N 12th Street, 42071
270-753-5353
nice rooms, not sure about pool, near Martha's, Tom's Grille, and Wal-Mart



Walker Training Equipment Company has been making equipment for me (and for this contest) for the past several weeks. I have been very impressed with their equipment also. They plan to have several pieces of strongman equipment for sale that day and will take orders anytime. They make good quality equipment for a VERY good price. You can see some of the equipment that they have made at this link: http://www.clintdarden.com/pics/ACREE Strongman Equipment/



Feel free to email me with any questions.

B True

 

[JOKER47]

Will you be sending the entry forms to your mailing list?

Also, I will be landing in Nashville around 3-3:30pm Firday, picking up my rental car a little after 4pm, thn driving to Murray. I should just be able to make the weigh-in Friday. (Just FYI.)


Joker

 

[Exodus]

i said it in the email but ill say it again................10 STONES 10 STONE MY GOSH HAVE YOU GONE INSANE!!!!!!!!!!!!!!

LOL

X

 

[b fold the truth]

Will you be sending the entry forms to your mailing list?

Also, I will be landing in Nashville around 3-3:30pm Firday, picking up my rental car a little after 4pm, thn driving to Murray. I should just be able to make the weigh-in Friday. (Just FYI.)


Joker

They will be in the mailing list...hopefully late tonight or Monday morning.

The weigh ins are at my house on Friday. I thought that after everyone weighed in...we could all go out and get a bite to eat.

Exodus...yep...10 stones. I am not sure if anyone will load all 10 stones...I am not sure I can get ALL of them in 75 seconds.

B True

 

[slinky]

Ha! B, I eat BEFORE the weigh-in.

I just got the email. I'm forwarding it to the bf. Let's hope it piques his attention enough to make him say, "hell, we're goin' to Murray, Kentucky this July...." when he picks me up from work today!

 

[b fold the truth]

Ha! B, I eat BEFORE the weigh-in.

I just got the email. I'm forwarding it to the bf. Let's hope it piques his attention enough to make him say, "hell, we're goin' to Murray, Kentucky this July...." when he picks me up from work today!

If there is anything that I can do...please let me know. I would LOVE to have you two here. I am pushing to have more women at the contest so that everyone will have a greater chance to properly prepare for Nationals.

Dione told me that she hopes to be here for sure...and she is a wealth of knowledge about strongman. I hope that she competes that day (crosses fingers).

B True

 

[slinky]

Wow. Dione is just a amazing person!

I would love to compete alongside her someday. She is what I'm trying to aspire to as a lightweight competitor.

 

[kingc_79]

just reserved my room at holiday inn express.. they didnt have but a few left so they gave me a student discount rate and i got a suite for 73bucks, 2 beds, pull out couch , the works.

 

[b fold the truth]

People need to get their rooms NOW!!!!

B True