Jenscats 2005

[jenscats5]

Wednesday April 6th

Oooooooh! My legs are sore!!

Wake 8:30am -- slept in a little, felt good....

9am
1 mug coffee + 2 tblsp Coffeemate

9:45am
1 mug coffee + 2 tblsp Coffeemate
Omelette: 1 yolk + 5 whites, 1 slice FF cheese, 1/2 cup veggies

12:15pm
Went for a run/walk -- Warmup walk 10 mins; run 15 mins -- then I cramped up -- did short bursts of running after that. Total = 45 mins.
HR monitor showed 333 cals burned.

1:30pm
Large salad with: lettuce, leftover takeout salad (misc veggie stuff), 1 oz bell peppers, 1/4 cup raw spinach
2 Tblsp Kraft Low Carb Ranch
5oz Louis Kemp Crab Delights
1 Diet Ginger Ale

2:20pm
1/2 oz peanuts

3:30pm
3.75oz chicken breast, ~ 1 cup Veggie Hodgepodge, ~ 6 broccoli Florets
1 Diet Pepsi

4:15pm
Walk -- about 1 hour (HR monitor shows 129 cals burned)
*Bonus -- went to the shoe store & bought a cool pair of kicks!
Was out about 1 hour 20 minutes total

6:39pm
1/2 oz unsalted almonds

 

[jenscats5]

Wednesday April 6th

Oooooooh! My legs are sore!!

Wake 8:30am -- slept in a little, felt good....

9am
1 mug coffee + 2 tblsp Coffeemate

9:45am
1 mug coffee + 2 tblsp Coffeemate
Omelette: 1 yolk + 5 whites, 1 slice FF cheese, 1/2 cup veggies

12:15pm
Went for a run/walk -- Warmup walk 10 mins; run 15 mins -- then I cramped up -- did short bursts of running after that. Total = 45 mins.
HR monitor showed 333 cals burned.

1:30pm
Large salad with: lettuce, leftover takeout salad (misc veggie stuff), 1 oz bell peppers, 1/4 cup raw spinach
2 Tblsp Kraft Low Carb Ranch
5oz Louis Kemp Crab Delights
1 Diet Ginger Ale

2:20pm
1/2 oz peanuts

3:30pm
3.75oz chicken breast, ~ 1 cup Veggie Hodgepodge, ~ 6 broccoli Florets
1 Diet Pepsi

4:15pm
Walk -- about 1 hour (HR monitor shows 129 cals burned)
*Bonus -- went to the shoe store & bought a cool pair of kicks!
Was out about 1 hour 20 minutes total

6:39pm
1/2 oz unsalted almonds

7:10pm
3 Glucorell

7:45pm (maybe??)
OK -- tonite was dinner out!! Pretty fun....
I refused: the bread & dessert!! Good, for me...
ATE: 2 glasses of red wine, 2 bites of J's pan-fried mozzarella; ~ 6 or 8 garlic shrimp -- 2 bites of the bread it sat on; Chicken Portobella -- 3 slices (ate 2) flat chicken breast slices with mushrooms & got veggies instead of pasta. **Rant: The chicken was breaded!! Sneaky bastards!!

 

[jenscats5]

****Note: I can remove my jeans without having to unzip or unbutton them!!

 

[jenscats5]

Thursday April 7th

~ 8:30/8:45am -- Wake

9:15am
1 mug coffee + 2 tblsp Coffeemate

10:30am -- Started doing stuff & forgot to eat!!
Omelette: 5 egg whites + 2 yolks, 1/4 cup spinach, 2 tblsp Low Fat Feta
1 mug coffee + 2 tblsp Coffeemate

 

[The Shadow]

****Note: I can remove my jeans without having to unzip or unbutton them!!

NICE





LMAO

 

[jenscats5]

****Note: I can remove my jeans without having to unzip or unbutton them!!

NICE


LMAO

Funny, isn't it?? Went to Target last nite & bought 3 belts to hold up my pants!! LOL Dang, belts are expensive!!

Hubby & step-daughter commented more than once how "skinny" I looked. T said "Eat something will you??" LOL

 

[Miss24k]

****Note: I can remove my jeans without having to unzip or unbutton them!!

Unforunately so can I

But I'm sure it's a good thing for you, so congrats

 

[jenscats5]

Unforunately so can I

But I'm sure it's a good thing for you, so congrats

Well, aren't they too big on you then?? That's bad?



Pic of my new, cool "going out" sneakers:

 

[Miss24k]

Well, aren't they too big on you then?? That's bad?



Pic of my new, cool "going out" sneakers:

If I drop anymore I'm going to disappear....

Nice shoes woman....

 

[jenscats5]

If I drop anymore I'm going to disappear....

Nice shoes woman....

Well, whatever you do, don't turn sideways or step behind a tree -- no one will see you!!

RE: the shoes -- gotta love the clearance rack!!