Jenscats 2005

[jenscats5]

Tues. March 8

Wake 9am

9:30 am
2 mugs coffee + CoffeeMate (4 tblsp)

 

[jenscats5]

Shadow -- I'm really feeling it in my legs today -- those triple drops sets!! Whew!!

 

[jenscats5]

Tues. March 8

Wake 9am

9:30 am
2 mugs coffee + CoffeeMate (4 tblsp)

10:30am
Omelette: 1 egg yolk + 4 whites, 3oz meatloaf, 1/4 cup broccoli/peppers
1 Calcium Chew

11:30am
1 Skinny Cow Ice Cream Sandwich (I had to have one, just had to)

 

[jenscats5]

Tues. March 8

Wake 9am

9:30 am
2 mugs coffee + CoffeeMate (4 tblsp)

10:30am
Omelette: 1 egg yolk + 4 whites, 3oz meatloaf, 1/4 cup broccoli/peppers
1 Calcium Chew

11:30am
1 Skinny Cow Ice Cream Sandwich (I had to have one, just had to)

1:10pm
1 Lean Cuisine Spa Cuisine Chicken Mediterranean
Added: 1/2 cup of broccoli & peppers + 2.5oz chicken breast
1 Diet Ginger Ale

2:45pm
1 oz peanuts
Diet Ginger Ale

 

[jenscats5]

Tues. March 8

Wake 9am

9:30 am
2 mugs coffee + CoffeeMate (4 tblsp)

10:30am
Omelette: 1 egg yolk + 4 whites, 3oz meatloaf, 1/4 cup broccoli/peppers
1 Calcium Chew

11:30am
1 Skinny Cow Ice Cream Sandwich (I had to have one, just had to)

1:10pm
1 Lean Cuisine Spa Cuisine Chicken Mediterranean
Added: 1/2 cup of broccoli & peppers + 2.5oz chicken breast
1 Diet Ginger Ale

2:45pm
1 oz peanuts
Diet Ginger Ale

6pm
4.5oz steak, 1 oz bleu cheese -- over large salad (lettuce + veggies)
2.5 tblsp. Newman's Own Low Fat Sesame Ginger Dressing

I completely screwed up today..... so here goes:
8oz glass wine
4 cookies


Edit: Eh, feck it!! Another 8 oz glass wine.....

 

[*Bunny*]

6pm
4.5oz steak, 1 oz bleu cheese -- over large salad (lettuce + veggies)
2.5 tblsp. Newman's Own Low Fat Sesame Ginger Dressing

I completely screwed up today..... so here goes:
8oz glass wine
4 cookies


Edit: Eh, feck it!! Another 8 oz glass wine.....

LOL - have ONE more for me, then you're done.... naughty girl

 

[jenscats5]

LOL - have ONE more for me, then you're done.... naughty girl

Believe me, I'm thinking about it!!

And I only made the stoopid cookies for the peeps I went skiing with last Friday -- so I figured they'd eat 'em... but NOOOOO, no one did I brought them home & ate them! I'm weak, I tell you -- Weak!!

Actually no more wine.... I think I'm done....

Now I'm kinda PO'd cuz I think I gotta do Cardio tomorrow..... Ugh, I hate cardio!

If you don't eat it, you don't have to burn it off

Gotta keep telling myself that.....

 

[jenscats5]

OOOH!! Going skiing next week!! Yay!!!

 

[jenscats5]

Tues. March 8

Wake 9am

9:30 am
2 mugs coffee + CoffeeMate (4 tblsp)

10:30am
Omelette: 1 egg yolk + 4 whites, 3oz meatloaf, 1/4 cup broccoli/peppers
1 Calcium Chew

11:30am
1 Skinny Cow Ice Cream Sandwich (I had to have one, just had to)

1:10pm
1 Lean Cuisine Spa Cuisine Chicken Mediterranean
Added: 1/2 cup of broccoli & peppers + 2.5oz chicken breast
1 Diet Ginger Ale

2:45pm
1 oz peanuts
Diet Ginger Ale

6pm
4.5oz steak, 1 oz bleu cheese -- over large salad (lettuce + veggies)
2.5 tblsp. Newman's Own Low Fat Sesame Ginger Dressing

I completely screwed up today..... so here goes:
8oz glass wine
4 cookies


Edit: Eh, feck it!! Another 8 oz glass wine.....

Cals: 2142, 65g fat (20g sat, 7g poly, 16g mono), 158g carb, 11g fiber, 146g protein, 44g alcohol

 

[jenscats5]

Wed March 9

Did NOT sleep at all last nite!

8am
2 mugs coffee + Coffeemate

8:30am
2 egg yolks + 5 egg whites; ketchup