J
jenscats5
Guest
jenscats5 said:Friday, Feb. 18
9:30am
1 tblsp ANPB, 1 Banana (4oz)
Protein Shake: 1 + 1/2 scoop protein powder, 1/2 cup skim milk, water
11:00am
1 serving Crystal Light Sunrise
1 Diet Pepsi
11:20 am
1 Flatbread, 4oz shrimp, bell pepper, scallion, 1/4cup guacamole
2:20pm
1/2 oz peanuts
~ 1:00pm -- walk to & from the drugstore & dollar store ~ 30 mins
2:50pm
1 Diet Pepsi
Crab-Stuffed Baked Potato
(leftover crab dip mixed with the inside of a baked 'tater)