I have a friend who has had awesome results with the p90x program! I workout with her a few times and def broke a sweat. She gained the pounds back though and tells me she's gonna start on a new program called insanity.
someone I know who has seriously never done a workout in her life up and quit smoking and insanity became her religion...shes dropped 40 lbs of pure flab doing it
props to anyone who does...I fuckin hate cardio like its my job
someone I know who has seriously never done a workout in her life up and quit smoking and insanity became her religion...shes dropped 40 lbs of pure flab doing it
props to anyone who does...I fuckin hate cardio like its my job
that's awesome. I almost never do any cardio at the gym anymore execpt on my arch nemesis, the stair master. biking, walking, running outside is more enjoyable. Don't know if if different cardio environments makes a difference to you though.
that's awesome. I almost never do any cardio at the gym anymore execpt on my arch nemesis, the stair master. biking, walking, running outside is more enjoyable. Don't know if if different cardio environments makes a difference to you though.