Is this too many eggs?

[Smokescreen]

Is it bad to eat 6 whole eggs per day everyday? Everyday I do the same thing. For breakfast I eat one whole egg with egg whites. Then later on in the day I eat protein pancakes which consist of one whole egg and egg whites. And again later on in the day I eat 4 hard boiled eggs.

Wrong? Bad for me?

 

[The Alpha...]

IMO... Not at all! I love eggs and eat em everyday myself! I use 8oz of egg whites in my protein shakes twice a day! Egg is fulla good protein and good healthy fats! If it works for u and u like doing it then don't stop! The way I see it is it beats a lot of other shit u could be eating like some of the others

 

[Smokescreen]

Isn't all the fat in eggs bad? And what about the cholesterol in just ONE egg alone? I'm eating 6 whole eggs!!! Per day!

 

[The Alpha...]

Isn't all the fat in eggs bad? And what about the cholesterol in just ONE egg alone? I'm eating 6 whole eggs!!! Per day!

If u are concerned then buy the brown or organic eggs. But any natural thing like that is more beneficial. The type of fats in eggs are good for u. The whole eggs do contain cholesterol but that really depends on how theyre cooked too. I wouldn't worry about it really. If so then bump it to 3 whole and 4 whites only. Or u can start buying the egg white cartons like I do and just use that!

 

[Smokescreen]

My concern is not with the ONE whole egg I eat in the morning. Or the ONE whole egg I incluce in my protein pancakes. My main concern is with the 4 whole eggs I eat later in the day while I"m on the road on my way to work from school. They're really super easy to eat while I"m driving. But damn! that totals out to 6 whole eggs in the day! Each and every single day!

I was thinking of cutting out the yellow in my hard boiled eggs. But that's time consuming. And messy! And to be honest with you...those yellows in my eggs makes my stomach feel good. Keeps me satisfied and full.

 

[johnnyboy3689282]

why not just boil a couple extra and eat only the egg white off the egg? You can leave the yolk bro...

 

[burnthiscorpse]

I drink at least 12-16 oz of liquid egg whites a day but thats not a whole egg though.
IMHO, eat the eggs bro. You read back in the "golden age" 60's-70's those guys ate multiple dozens of eggs every day.

 

[umirin]

eggs are great for you. don't worry about the cholesterol. I got mine checked a while ago and it's perfect.

I eat 4 whole eggs a day, thinking about bumping it up to 6 next bulk.

wasting yolk = bad. that's the best part.

 

[Cali72]

Bro just use omega 3 eggs you'll be fine.

 

[bluetwistedsteel67]

agreed on the Omega 3 eggs. 6 yolks per day (non omega 3's) is not healthy.