Is this too many eggs?

[rutman]

I used to eat 5 dozen whole eggs a week and my cholesterol was 135. I once cut out the eggs and eat fast food and junk for a while and it went up to 240! Eggs are a super food and have no adverse effect on the body. Eat all the whole eggs you want to.


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[Fishak]

I eat reg eggs an whites allot. And my doc said my choleserol "is boring" if u eat clean and lift whole eggs are no prob.

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[Rich2279]

Is it bad to eat 6 whole eggs per day everyday? Everyday I do the same thing. For breakfast I eat one whole egg with egg whites. Then later on in the day I eat protein pancakes which consist of one whole egg and egg whites. And again later on in the day I eat 4 hard boiled eggs.

Wrong? Bad for me?

Nope, I see that others eat at that amount. I myself just do egg whites.Something about the yolk turns me off.

 

[rustilldown]

some days i eat 12 whole eggs ...6 in the morning 6 before bed. but most days i will just have 6...omega or non omega meh

^^this .. Eat the whole egg so nutritious!! I am upwards of 8 a day: D

 

[deejleos]

Just eat the eggs man, I think ur over worrying urself for nothin. Get the liquid egg whites, u can put them in any kind of drink, good stuff!


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[Rich2279]

You can always change it up. That is, mix a regular egg white (or whole egg)with egg whites and make an omelet.

 

[SouthernLord]

I was eating a dozen omega eggs daily when beasting. My levels always checked out ok when off cycle.

I'd be more concerned with the contaminents in your supps and protein powders than the cholesterol in an egg yolk.

 

[Smokescreen]

I was eating a dozen omega eggs daily when beasting. My levels always checked out ok when off cycle.

I'd be more concerned with the contaminents in your supps and protein powders than the cholesterol in an egg yolk.

This is why I don't use protein shakes/powders anymore. If I want a shake, I' just blend up a chicken with oatmeal and spinach and drink that bitch up all at once.

 

[chewyxrage]

This is why I don't use protein shakes/powders anymore. If I want a shake, I' just blend up a chicken with oatmeal and spinach and drink that bitch up all at once.

Props, but, eww gross

In my own mind the consistency of that shake sounds like that chicken breast and salad I puked up after I mowed it down to fast.

 

[Smokescreen]

Props, but, eww gross

In my own mind the consistency of that shake sounds like that chicken breast and salad I puked up after I mowed it down to fast.

It's not as bad as it sounds good bro. LOL Just blend it up and drink it up all in one go.