S sysopt New member Aug 28, 2001 #11 Doesn't make a difference which one you put it with. Just make sure you have at least a day or two of rest afterwards (ie. shoulders with shrugs - wait a couple of days before doing back).
Doesn't make a difference which one you put it with. Just make sure you have at least a day or two of rest afterwards (ie. shoulders with shrugs - wait a couple of days before doing back).
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