Is effervescent Creatine better ?

[Bulk]

I use Creatine Fizz from Twinlab

 

[gymtime]

IMO no. Regular creatine with grape juice is the same thing, and a buttload cheaper.

 

[Bulk]

But does it stress less the stomach ?

 

[gymtime]

I would imagine it depends on how sensitive your stomach is.

I admit I have never tried effervescent creatine. However, I've talked to a lot of people about it including the owner of the health food/supp shop I go to. He told me that effervescent creatine is little more than creatine with juice added.

If regular creatine affects your stomach, I would assume the effervescent stuff would do the same.

 

[Bulk]

Ok thanks

 

[Willyumyum]

plain, micronized creatine monohydrate is the way to go.. no gastro intestinal probs and no shit fillers to promote the need of taking 25 grams of the shit to get 5 grams of creatine... 5 grams of powder should be 5 grams of creatine... and you do get that with plain creatine mono...
YUM

 

[VITA DE GLORIA]

To make the effervescent creatine harmful substances are used.
According to the teacher Of Pasquale the effervescent form is one found commercial.
In the European Pharmacies numerous effervescent versions of products are sold you fine vitaminic and the chemists admit that there are studies that they corroborate greatest assimilation of it.
Are the pharmacies commercializing each other perhaps also?