using high dose of creatine?

[2Thick]

I like creatine it's low side effects and cheap

 

[e2]

nothing wrong with creatine it's a solid option

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

make sure you stack in some herbals as well

 

[chesty]

I'm a big fan of creatine especially for beginners

 

[ROIDDERS]

never exceed five grams per day

 

[ceo]

Bros creatine is okay but don't take too much

 

[ballin2504]

5 grams is enough

 

[25homes]

I ordered a big tub of creatine I got a really good discount on it at the bin at the supplement store
the guy there said it was a really good product but they were discontinuing it so it was discounted by 50%
I’m looking to go through this stuff and see what it’s capable of giving me. What would happen if I was to run a really high dose of creatine would there be any negatives consequences to that?

Don't need high dose

 

[RoySimpson]

5grams a day is all you need!