V Varga Banned Nov 1, 2007 #31 ALIN said: i think redbull and those energy drinks are garbage. a protien, carb blend shake would be good 1 hour before workout. i drink water or plain green tea all day long and during workouts. Click to expand... Agreed, water is the best especially if you go to the gym 7-8 PM. There is no way I can go to sleep after drinking any of those drinks.
ALIN said: i think redbull and those energy drinks are garbage. a protien, carb blend shake would be good 1 hour before workout. i drink water or plain green tea all day long and during workouts. Click to expand... Agreed, water is the best especially if you go to the gym 7-8 PM. There is no way I can go to sleep after drinking any of those drinks.
L leonidas33 Guest Nov 1, 2007 #32 Varga said: Agreed, water is the best especially if you go to the gym 7-8 PM. There is no way I can go to sleep after drinking any of those drinks. Click to expand... i do have to agree with this.. .my cut off point is 5-6pm...
Varga said: Agreed, water is the best especially if you go to the gym 7-8 PM. There is no way I can go to sleep after drinking any of those drinks. Click to expand... i do have to agree with this.. .my cut off point is 5-6pm...
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