Hawkins989
New member
Hi everyone just need a quick piece of advice! I start my Test E & Dbol cycle on September 5th and i was wondering if my routine needed a change around?
Currently i train 5 days a week Monday - Friday and have the weekend off.
Monday: Chest and Triceps
Tuesday: Back
Wednesday: Legs
Thursday: Shoulders
Friday: Biceps
This is the other routine i had in mind, working out 4 days a week with a split in the middle.
Monday: Chest and Triceps
Tuesday: Back and Biceps
Wednesday: OFF
Thursday: Legs
Friday: Shoulders
and have both Saturday and Sunday off?
What one do you think would be best? Im starting to like the sound of the new one however im more than happy to stick to my existing plan!
Any help and information will be highly appreciated!
Thanks
Currently i train 5 days a week Monday - Friday and have the weekend off.
Monday: Chest and Triceps
Tuesday: Back
Wednesday: Legs
Thursday: Shoulders
Friday: Biceps
This is the other routine i had in mind, working out 4 days a week with a split in the middle.
Monday: Chest and Triceps
Tuesday: Back and Biceps
Wednesday: OFF
Thursday: Legs
Friday: Shoulders
and have both Saturday and Sunday off?
What one do you think would be best? Im starting to like the sound of the new one however im more than happy to stick to my existing plan!
Any help and information will be highly appreciated!
Thanks