IF you need about 275 more calories for the day and you know you are about to drink..

[cwc73]

do you not get an extra meal in before going out for a few drinks? Well, I need another 230 at minimum calories. Should I get another meal in or should I just let the alcohol do the trick. A timely answer would be appreciated.
Thanks
73

 

[nycgirl]

When was the last meal?

I would eat. I don't like to drink on an empty stomach.

 

[cwc73]

well it's 9 o'clock and I ate a natty pb&j sandwhich at 7:30

 

[awittyusername]

Bro, I drink a good MRP right before I go out. (w/some slow burning carbs and pro) Then, I carry a protein bar with me, and eat it in a few hours or immediately after I am out. (While the bar slut I picked up is calling to check on her kids, before I bang her)

 

[cwc73]

Re: IF you need about 275 more calories for the day and you know you are about to dri

So, we are not concerned about the excess in calories because they are shitty fatty "empty" calories?

What about a protien shake with water and flax oil?

 

[awittyusername]

Re: IF you need about 275 more calories for the day and you know you are about to dri

So, we are not concerned about the excess in calories because they are shitty fatty "empty" calories?

What about a protien shake with water and flax oil?

Flax oil is great! I use Udo's Choice. I figure having the slow burning pro and carbs is going to help me from going into a catabolic state when drinking.

But????? I just go out later and try not to drink too much.
And, going out later lets the girls get a little drunker, so I appear wittier and more handsome.

 

[cwc73]

Yea, I am sipping on the shake listed above. I need some carbs, but I am confused as to what to take.

 

[Smurfy]

I dont ever "need xtra calories"

 

[seizer]

Re: IF you need about 275 more calories for the day and you know you are about to dri

Yea, I am sipping on the shake listed above. I need some carbs, but I am confused as to what to take.

make some oatmeal. put a little jam on that bad boy for flavor and go get tanked.

 

[AristotleBC]

Peanut butter is not a great protein source on its own