If I seem like a cock....

[UA_Iron]

Dude, you dont need to explain yourself

everyone already knew you were a dick

 

[Quadsweep]

Dude, you dont need to explain yourself

everyone already knew you were a dick

Thats me...the nicest dick around!

 

[georgie24]

quad is this a cycle to bulk up or diet down? i missed that part

so to paraphrase you eat to trim down

meat/rice/shakes

thats it huh brother?

 

[galaxy]

Quad, do you notice increased side effects now that....well....your not as young as you used to be? I seem to notice elevated by and my nips get a lil more sensitive then i remember?

 

[youngguns]

quad is this a cycle to bulk up or diet down? i missed that part

so to paraphrase you eat to trim down

meat/rice/shakes

thats it huh brother?

why no oatmeal.

 

[supertech69]

So being a dick is something new? lol j/k I'm about to come off of my cycle in a few weeks & it's depressing me already! I ran a lower dosed cycle to get back into the swing of things after being off for over 2.5yrs. I plan on going big on the next one, I have gotten back up to where I was when I left off only with a little more thickness.

What do you think of running gh at 33yrs old? I was going to wait for a couple more years, but figure wtf, if it's beneficial, why wait! More so than age, how good is it w/out running slin with it? I plan on running Test cyp, tren, EQ, kicking off with 4 weeks of d-bol, finishing up w/4 weeks of winny. I don't want to waste cash on gh if it's not going to be anything impressive & slin just freaks me the hell out. I'm already naturally lean so I could care less about that benefit, I'm lookin for mass I'm back up to 254 btw & estimate somewhere around 9%.

 

[52_21_30]

quad is this a cycle to bulk up or diet down? i missed that part

so to paraphrase you eat to trim down

meat/rice/shakes

thats it huh brother?

It's not really too complicated, and dieting shouldnt be. That's the only comfort you get when dieting, it's a routine, like a job. Lean meats (chicken, turkey, 93% ground beef) and fish with green veggies throughout the day, some rice with the morning meals, cut off carbs after 4-5 pm, and supplement with a good protein powder. The dedication and discipline is what makes it hard, and what separates competitors from everyone else.

EDIT: Quad just started his diet so he might be eating carbs with all his meals, but I'm pretty sure he'll cut them out mid afternoon starting 8 weeks out.

 

[52_21_30]

What was wrong with that question anyway

I just thought that asking a national level competitor why he uses 1200 mg of test rather than 500 in a thread that has nothing to do with test dosage was silly.

 

[KD1]

You look pretty hard and vascular in your avatar, so yeah I guess you are kinda like a cock.

lol, j/k.

 

[Quadsweep]

quad is this a cycle to bulk up or diet down? i missed that part

so to paraphrase you eat to trim down

meat/rice/shakes

thats it huh brother?

It is actually all one long cycle but this is the size part. yeah for the most part that and veggies and oatmeal in the morning. Cream and PB in the shakes...fucking 18 scoops of powder a day!

Quad