MA man sorry to hear about all that. Good luck finding another good therapist. I will be looking for one myself. You arent alone bro. But right now its time for the holidays so your ass better have yourself a Merry Christmas with your family. Keep us updated my friend you really helped steer me in the right direction with my issues and I will never forget it. Thank god we have the weights as an outlet. I feel you when you say you feel worse on non training days. Just try to keep yourself busy bro with the family or friends. Im a real introvert as well and quite honestly playing my xbox helps me keep my mind from wandering to dark places on non training days. Its another kind of outlet. Hope everything works out for you Asap.
Hey bro thanks, sucks having to start over with someone new but it is what it is. It is good to have someone totally neutral to the situation to vent and discuss...and they call you on your shit. The iron, focus, desire, support of my wife and little angel, and you all here following me, giving words of encouragement, keeping me focused, and knowing that you all are here for support I don't want to give nothing less than 100%. You too bro...you have us, I'm a PM away, anytime you need to vent...sometimes it is good to just vent or journal it and get it out, that is what I started doing and it is kind of cool to write it and reread it, helps the process.
Have a Merry Christmas bro, Evan, and all my brothers and sisters here on EF...our home. There are way too many to list, so this Christmas wish is to all and to all a goodnight!!!
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