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I workout with BOWFLEX, and getting big with juice.

  • Thread starter Thread starter hewlett
  • Start date Start date
I love how they have some skinny 150 pound guy hawking that thing. You really don't need a bowflex to have a single digit bf% while weighing 150 pounds.

When I see a top IFBB pro using it, then I may consider it.
 
I bet you could make decent gains from it.. I have never used it so I don't know if everything is ergonomically correct or not..

But I think BB'ers make too much of a deal about varying the exercises they do..

I mean, guys feel obligated to do 5 or so different exercises for their bi's.. Now, I"m not an expert of exercise physiology or anything... But I can tell you that the bicep has one job and one job only-- elbow flexion.

It does not matter if you are using cables, barbells, dumbells, whatever.. Elbow flexion is elbow flexion...

Are there any exercise phys gurus on the boards???

Andy
 
Andy, do you, personally, do heavy squats, deadlifts, chin-ups, etc....???
If you were sarcastic, I appologyze, for not catching it...:)
 
I know most of this thread is a joke but I wouldn't buy a bowflex anytime soon. The company is local and has some major law suites comming. Seems the rods have a tendancy to break, sending long metal spear like objects everywhere. Couple deaths and a few more serious injuries. Shish-k-bob comes to mind.
 
The secret is in the patented powerrods that builds your body while making you shake like a vibrating monkey. 9 out of 10 monkeys go bannanas for bowflex
 
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