Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

I want legs!!

Well I used to have the sticks for calves with no development until I did the heavy weights on the seated calves. I would burn them out sooo bad that I could hadly walk. I did them slow and would hold them a second at the top and then back down slow. Within about 4 months there was a calf. Running has also helped developed them a bit more. I hate having the skinny girl syndrome. Ya know I am now literally ripping out of my clothes... It just taskes time and persistence. Don't give up!
 
treilin said:
Well I used to have the sticks for calves with no development until I did the heavy weights on the seated calves. I would burn them out sooo bad that I could hadly walk. I did them slow and would hold them a second at the top and then back down slow. Within about 4 months there was a calf. Running has also helped developed them a bit more. I hate having the skinny girl syndrome. Ya know I am now literally ripping out of my clothes... It just taskes time and persistence. Don't give up!
LOL - never heard anyone say that before














j/k

:heart:
 
Yeahhh well. I think muscle looks better the bones and skin. The Mary Kate look is definitely not for me.
 
Top Bottom