I started running recently

[PupPup]

I recently started running and was averaging 6 min a km and I was wondering what you guys might recommend to cut down this time significantly. I know I’m a beginner but I’m keen to get better as soon as possible. Thanks for any help guys!

 

[P0N]

Just keep training and you will get better. I like cardarine and stenabolic from esarms.com to really give my cardio a huge boost.

 

[stevesmi]

different people react to different training styles for running especially

you want to setup a program that includes LSD (long slow distance), tempo running, interval training and then also get some running buddies who are near your level to run with

as far as what to take, SR or GW from sarms1 are great for endurance and safe to use. you can hit me up for a code

 

[SteveMobsterG]

I recently started running and was averaging 6 min a km and I was wondering what you guys might recommend to cut down this time significantly. I know I’m a beginner but I’m keen to get better as soon as possible. Thanks for any help guys!

Practice. Next

 

[cbbram]

If you're a beginner it will just take time

 

[RickRock13]

I recently started running and was averaging 6 min a km and I was wondering what you guys might recommend to cut down this time significantly. I know I’m a beginner but I’m keen to get better as soon as possible. Thanks for any help guys!

Keep working at it