Subzeero said:
appreciate all the advise, thank you. Had a little wild weekend, way too much booze. And the part where this dude thought the hammer in my pants was a shot-gun.
![Wink ;) ;)](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png)
, anyways, its back to work from tomorrow on.
lol
had weekends like that..........when i was younger
hmm hammer?
sure that was what he was after
lol teasing bro
the basics:
get a good grill (tabletop, stovetop or bbq)
get at least one non stick pan
suggest also a crockpot/slowcooker
suggest also a wok
easiest way for bros to get a quick tasty meal is to grill it
marinate the food in some of your fave flavours...ie herbs, salad dressing, bbq sauce (lo carb for me), keep in refrig til needed and grill it
you can also broil it in the oven
non stick pans you still need a tiny bit of oil but oils can be fun and can add flavour as well as mono/polysaturated fats
just do not overheat the pan or the oil
woks are good for steaming and stirfrying
slowcooker i use for chili and stews....the bonus is you throw all the stuff and go work out or golf or go to work and you come back several hours later and it's good to go
feel free to ask any questions
i will respond in a few hours now that i have some free time
![Roll eyes :rolleyes: :rolleyes:](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f644.png)