I am having some kick ass results with my diet and workout routine

[jh1]

Whatever dude, I wouldn't feel bad. Wasn't she cheating on you?

Don't start... he's a helpless bleeding heart. Guy feels bad that he's not paying her enough support, even though they are splitting custody and she makes more...


Let him feel bad.. he feels better when he feels bad, if that makes any sense.

 

[Turd Ferguson]

Whatever dude, I wouldn't feel bad. Wasn't she cheating on you?

Yep, I love Karma

 

[Turd Ferguson]

When my ex comes over, I don't wear a shirt....

Bia leaves a drool trail out the door...

As far as the weight fluctuation... are you weighing yourself at the same time each day under the same conditions? My weight can fluctuate by 7lbs in a single day depending on factors...

Best to wake up, and before you shit, shower, shave, eat... just hit the scale. That's your weight... ignore any other weigh ins...

If you got drunk the day before you're prolly dehydrated... that weight doesn't count...

Normal mornings are the only weigh ins that count.

Same time each day right before workout which is in the evenings for me. I have noticed it fluctuating before the diet, but has flatted out and dropped in the last two weeks.

 

[Turd Ferguson]

Don't start... he's a helpless bleeding heart. Guy feels bad that he's not paying her enough support, even though they are splitting custody and she makes more...


Let him feel bad.. he feels better when he feels bad, if that makes any sense.

Bleeding heart for sure. Thats why I'm going to heaven... LOL! Just trying to be fair. It pays off in the long run. In two years when G starts Kindegarden lets compair again what I am paying and what you are paying... umkay

 

[jh1]

Bleeding heart for sure. Thats why I'm going to heaven... LOL! Just trying to be fair. It pays off in the long run. In two years when G starts Kindegarden lets compair again what I am paying and what you are paying... umkay

Deal. Remember... I make ~80% of the combined income, chum....

 

[UA_Iron]

I need to diet down

T3 is the shit.

 

[jh1]

I need to diet down

T3 is the shit.

How do you use t3?

When i used clen way back when... I took 12.5mg t3 each morning as well...

I'd hate to fug my thyroid output up..

 

[PICK3]

How do you use t3?

never mind

 

[UA_Iron]

How do you use t3?

When i used clen way back when... I took 12.5mg t3 each morning as well...

I'd hate to fug my thyroid output up..

just 25mcg/day seemed to lean me up a lot - with my albuterol inhaler haha.

I got a ton of T3 chillin.

people ramp T3 up and down - but I decided against that.

 

[AAP]

I'd hate to fug my thyroid output up..

A myth.

Hit up 50mcg daily for a couple weeks and if not liking the results, move it higher.