MasonicBodybuilder Moderator Chairman Member May 11, 2021 #11 No clue how much protein I get each day because I don't track. I just eat clean protein sources like eggs, chicken, and grass fed beef. No chance I am consuming whey which is just a processed dairy byproduct.
No clue how much protein I get each day because I don't track. I just eat clean protein sources like eggs, chicken, and grass fed beef. No chance I am consuming whey which is just a processed dairy byproduct.