H HelmsmaN New member May 14, 2001 #12 I've pushed 495 before. Nice lifting Man Child! Built for benching!
T TxCollegeguy New member May 14, 2001 #14 haven't tried in awhile and till I can find someplace to workout it will be awhile till I get back into training lifted 265 for 4 reps over a year ago but I don't think I'm that strong now
haven't tried in awhile and till I can find someplace to workout it will be awhile till I get back into training lifted 265 for 4 reps over a year ago but I don't think I'm that strong now
ajc New member May 14, 2001 #15 Weigh 175 (been dieting down for 6 weeks) 225 X 8 on a fairly steep incline last week...Have no clue about flat bench, but it should be a little easier. I'd guess 1RM would be somewhere around 325ish?
Weigh 175 (been dieting down for 6 weeks) 225 X 8 on a fairly steep incline last week...Have no clue about flat bench, but it should be a little easier. I'd guess 1RM would be somewhere around 325ish?
T thefantom1 New member May 14, 2001 #16 405 is the most I have done..right now I could do around 385...just did 295 for 2 sets of 10 the other day easy... Im 5'8 200
405 is the most I have done..right now I could do around 385...just did 295 for 2 sets of 10 the other day easy... Im 5'8 200
I IronKop77 New member May 14, 2001 #17 I got 280 for 5 yesterday but im mid cycle off cycle i do about 245 for 6. No idea what my max is Img guessing around 315.
I got 280 for 5 yesterday but im mid cycle off cycle i do about 245 for 6. No idea what my max is Img guessing around 315.
M MP5 Banned May 14, 2001 #18 On a good day I can push up around 100 pounds. Helmsman, you are one big mother fucker.
S Stan O'Zolol New member May 14, 2001 #19 HelmsmaN said: I've pushed 495 before. Nice lifting Man Child! Built for benching! Click to expand... I have no problems believing that one!
HelmsmaN said: I've pushed 495 before. Nice lifting Man Child! Built for benching! Click to expand... I have no problems believing that one!
B Bossman New member May 14, 2001 #20 weigh 175 and maxed at 285. Wait 'til I get some deca to go with this sust that I'm staring at, the Bossman is gonna blow up!!!!
weigh 175 and maxed at 285. Wait 'til I get some deca to go with this sust that I'm staring at, the Bossman is gonna blow up!!!!