How long would it take to achieve this physique?

[Spartacus]

Woot i fucking love you.
Let's get some beer and drink them and shit.

beer came out of my nose when I read this

 

[wootoom]

Woot i fucking love you.
Let's get some beer and drink them and shit.

fucking rights brother!!

 

[joeblow12345]

started working out since Saturday

The guy your wanting to look like hasnt acheived shit. He was most likely always lean and played with weights a little. You are an absolute beginner and genetics are against you. You will have trouble gaining mass quickly, but with dedication and hard work it can be done. From your size I know your not eating enough so this is your first priority. If you want to be big and strong then eating is a full time job. You need to focus your training on heavy compound movements. Stay away from isolation work. I know all the young guys wanna spend their time doing bicep curls, but they forget to realize that heavy rows and pull ups will pack on way more mass and yield bigger arms faster. If you choose to commit then you have to be in for a long road. Getting jacked is a marathon not a sprint and it takes years of work.


Sent from my SPH-D710 using EliteFitness

 

[LamborghiniMosser]

The guy your wanting to look like hasnt acheived shit. He was most likely always lean and played with weights a little. You are an absolute beginner and genetics are against you. You will have trouble gaining mass quickly, but with dedication and hard work it can be done. From your size I know your not eating enough so this is your first priority. If you want to be big and strong then eating is a full time job. You need to focus your training on heavy compound movements. Stay away from isolation work. I know all the young guys wanna spend their time doing bicep curls, but they forget to realize that heavy rows and pull ups will pack on way more mass and yield bigger arms faster. If you choose to commit then you have to be in for a long road. Getting jacked is a marathon not a sprint and it takes years of work.


Sent from my SPH-D710 using EliteFitness

He started out like this

Idk but I'm keeping my goals realistic, I think I could achieve it in maybe 1.5 to 2years

 

[joeblow12345]

He started out like this

Idk but I'm keeping my goals realistic, I think I could achieve it in maybe 1.5 to 2years

dont get caught up in comparing yourself to other people. Everyone has their own genetic limit. Just be the best you can be. Work hard and in time good things will happen

Sent from my SPH-D710 using EliteFitness

 

[themondtster]

started working out since Saturday

If you really want serious help start a diet and training help thread in one of the weight or training forums. In chat you'll just get messed with because we can.

 

[Typo]

If you really want serious help start a diet and training help thread in one of the weight or training forums. In chat you'll just get messed with because we can.

Who the fuck are you? And who the fuck is we? Get the fuck out of c&c

 

[themondtster]

Who the fuck are you? And who the fuck is we? Get the fuck out of c&c

Just as soon as I get out your mom!

 

[wootoom]

He started out like this

Idk but I'm keeping my goals realistic, I think I could achieve it in maybe 1.5 to 2years

You should be looking up to someone thats in better shape than this skinny punk

 

[LamborghiniMosser]

You should be looking up to someone thats in better shape than this skinny punk

how this skinny?

he's 6'1 190lbs