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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide ProUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAKeudomestic

How fast do you drop weight fasting ?

if you find my 19 day water fast i did earlier this year on evo i logged it

I lost 10 pounds in 11 days, then 5 more pounds over 8 days off the top of my head.

it boils down to how lean you already are. someone really overweight will lose 1-1.5 pounds per day potentially
 
Never fasted so can't say

yes you have. when you slept last night you were fasting. we all fast, as does every animal on earth.

that is how your body rests and repairs.
 
You will loose a lot of weight fasting, but most of it will be water. Even with an extreme diet approach like fasting - weight loss simply takes time.

You will probably loose around 1 pound of fat per week when fasting
 
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