How far can I go naturally ?

[Yeo]

I am 5'9" 22years old and an extreme hardgainer (6" wrists), when I started lifting I was 118, I am currently weigh 135 and want to go as far as I can naturally before I start taking gear. Just wondering what kind of weight I can expect to get to with my genetics. Can anyone offer an insight ?

 

[Boss101]

I am 5'9" 22years old and an extreme hardgainer (6" wrists), when I started lifting I was 118, I am currently weigh 135 and want to go as far as I can naturally before I start taking gear. Just wondering what kind of weight I can expect to get to with my genetics. Can anyone offer an insight ?

Nobody can tell you how far you can go naturally the only person that can set limits on how far you go is you.

 

[Debaser]

A lot more than what you're at. I'd guess somewher around 170-190. Your training and diet must be in order.

Check out the DC training sticky on top of this board. You might need more recovery days, but all the rules still apply. Peace & good luck. I can personally give you some help if you want, PM me or post or somethin

 

[Citruscide]

You can take it further than from 118 to 135. I took it 45lbs higher...

Diet is pretty important in this, alot more than training (although training with some fire will only help)... you could ask the diet board for some advice... I know what works for me... but... heh...

C-ditty

 

[Cuts]

Depends on your goals too... if you're lookin for the Men's Health look (like I am), you can do that naturally... if you're looking for the M&F look, you might need a little help from our friends Deca, Primo, & Winny... if you're looking for the FLEX look, you'd better load up on the D-bols, A-bombs, and Test suspensions.

Whatever you do, don't jump to the juice prematurely. Eat right, train hard, sleep heavy, don't drink. Give it some time. If you're still considering Vitamin S then, do RESEARCH--and lots of it, then and only then, take the plunge. Good luck to you.

 

[ZGzaZ]

good advice Cuts...you definately can go A LOT farther naturally...whats your diet and training like? post it up, and we can give you a better idea.

 

[RusPA81]

When I started lifting at 14 I was about 115 at 5'7". I was the skinniest person you ever saw. When I started lifting my friends laughed at me and said you don't have the body type for getting big. Today 8 years later I am at a natural 218 at 5'9".It just takes hard work and dedication. I must say though as this was the case for me, make sure not to overtrain. For smaller guys it is really easy. Just eat and lift right and you will grow. Good Luck.

 

[louden_swain]

The sky is the limit. . . .do some research about B Fold. . .you will become a believer!!

 

[Aussie Juga naught]

1. List your diet......

2. Tell us about your training.....

 

[Thaibox]

You can take your body farther naturally than you may think. Don't puss out by using gear too early and convincing yourself it was a genetic barrier you hit when it was simply impatience or laziness.

Bust your ass as hard as you can, and don't ever believe in limitations. Someday, you will hit a wall, but don't make it come any sooner by wasting anymore time thinking about it. Now get back to the squat rack