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Debaser
Guest
tiger88 said:ways to be careful for skin cancer
1. check to see if its in ur family history
2. dont over do it..always put on sun BLOCK when out side (30 on face 15 on body)
3. tan outside but dont lay out over 1-2 hours in direct sunlight
4. when tanning indoors.. if u do go, go every 3rd day and put a tint of sunblock on ur face and nose (do an .5 hour before bed time) but u still can use bronzer lotion for indoor use
5. get skin checked 2 times a year
6. best way to tan is with light amounts of tanning and solid self tanner
Generally good tips but just in case you didn't know, the SPF 30 means it lasts twice as long as the 15, so unless you're going to be outside quite awhile you can stick with the 15 on your face too.
I've simply graduated to using nothing but fake tanner on myself (quality, realistic brands) and I always use sunblock before going outside. My skin tone is great and (more importantly) it will stay great when I'm much older.