How do you foolios get so RIPPED?

[JMD]

holy shit....wtf? have any of you taken that shiet? that's some crazy stuff. messing with my protons, that's iffy shiznit man

I have taken it before but only for 2 weeks. I am already pretty lean. You sweat like a bitch though when you take it. If you are not careful you can
actually cook your organs while taking it!

 

[~SC~]

Advice:

If you are unable to construct a solid dietary plan of attack to make most if not all of your progress, you have NO business testing your intelligence/skills w/DNP.

DNP = DO NOT PARTICIPATE

~SC~

 

[Loner]

I don't think he is asking how to cut, he is asking how to grow and not be a fat ass ever..

What I've noticed the most is if you want to stay natural and just gain lean mass its about sticking with body buildling for years, the first 2 months are easy and you see big gains after that its slow and teadeus.. just keep on training 'OR FUCKING DIE'

 

[Lililston]

I guess DNP is kinda like thermogenics i.e. fat burners??

 

[JMD]

I guess DNP is kinda like thermogenics i.e. fat burners??

DNP is like a thermogenic on steroids. It can increase your metabolism
by about 50% with a 5mg does daily. You could possibly lose 7 pounds
of fat in week. If you were to take as much as 8mg a day you could
end up dead. So no one should ever try DNP unless they really know what they are doing and don't mind taking such a big risk.

 

[SuperShick]

I don't think he is asking how to cut, he is asking how to grow and not be a fat ass ever..

that's basically he right question. i guess my question is that i understand u need more calories than your body can burn for you to gain muscle. I was just wondering for those of you that are pretty lean and with hard, tight bodies, doesn't eating that HUGE amount of food result in some fat gain? Is it possible to gain the muscle while losing the fat thus being "cut?"

I bought that penta-protein powder from protein factory and it's supposed to help in gaining lean muscle. I'm not really a n00b, i'm just a little less knowledable around this area. Can someone inform me a little? My only explanation is that your metabolism must be sky high for you to lose the fat like that.

-SuperShick

 

[Smokescreen]

get on a low carb/low glycemic diet. Drink shit loads of water. Up to 2 gallons a day. Avoid the bad fats. Avoid simple sugars and processed foods. Don't workout....BUT INSTEAD TRAIN LIKE AN ANIMAL! This way you don't have to get on that damn treadmill that never seems to make fat people lose fat! If you have a job that requires sitting all day, then get up every now and then a take a walk. A walk to the bathroom to pee because that's what your going to be doing with all that water you'll be drinking! LOL

 

[Smokescreen]

Oh yeah! And make sure you drop the sodium intake and keep potassium high.