How do you foolios get so RIPPED?

[SuperShick]

yo brahs, i've been reading this thread for awhile now. I noticed a lot of your avatars have pictures of either yourself taking a picture of your body or some hot chick pulling down her panties to tease us (asses!). anyways, i don't know if you guys have heard of this program, but it's called Muscle Now by Francesco. Maybe you have, or maybe you haven't, but the basic principle is the same, more calories = more gain. Now, with all of you with your avatars of "yourself" how the fuck did u get so cut? is that years of work or are u guys just crazy metabolizers? Cuz honestly, won't "normal" people put on mucho fat if they eat a lot of calories? I honestly don't think I can obtain that sort of body like scaggs or other people have. You guys are so damn ripped. Do you take supplements?

I mean, I eat 5 meals a day, I carb up on complex carbs and i eat protein every meal. I intake about 200+g of protein a day. I do cardio, run and precor for 30 min with heartrate around 140-160 bpm. I usually train to full intensity, failing on every set. I'm just scared i'm gonna get muscle gains and get fat at the same time? Basically this thread is asking, did you ripped foolios get fat, how long did it take you to get so defined, and does it depend on your genetics if you're gonna get fat or not? thanx guys

-SuperShick

 

[irish_pride]

While im nowhere near some of the guys with pictures, ive been bodybuilding for the best part of a year and im noticing a great difference. i do little or no areobic work and am still pretty lean. ive got jelly rolls when i sit down though and could do with losing excess fat around my abdomin.
i'll be like these guys in a couple of years.

 

[~SC~]

Lots of hard ass work!

~SC~
CEO
www.gotswole.com
www.vizualxcellence.com

 

[JMD]

DNP does the trick.

 

[JMD]

DNP does the trick but it isn't for careless people.

 

[brunette]

pray to muscle god EVERY morning and night

lol.

 

[John WB]

What's DNP?

 

[The Red Dragon]

2,4 - Dinitrophenol, it causes the inner mitochondrial membrane to be permeable to protons. All the energy that comes from glucose/ketones used to send protons across the gradient is wasted since it leaks back into the mitochondrial matrix...So basically your body burns all available fuel (fat/muscle/food) but you gain no energy in the process, you just get a fuckload of heat from the glucose metabolism. It's very very dangerous shit, its carcinogenic, it sends your body temperature through the roof and it can fuck up your energy metabolism. Lots of people died using it or became very very sick. But of course the bright side is that you can lose a pound of fat per day perhaps more.

 

[SuperShick]

holy shit....wtf? have any of you taken that shiet? that's some crazy stuff. messing with my protons, that's iffy shiznit man

 

[Miss24k]

hahaha pray to muscle gods.... funny one brunette