How do you CHEAT?

[WGSteve]

SUSHI!!!!!!!!!
ALL YOU CAN EAT!!!!!
EAT TILL THE END!!!!!

 

[Babyfaced Assassin]

Sushi rocks but it's so expensive


where on earth can i find all u can eat sushi??
if i ever find that place they will go bust and i will get very fat indeed

 

[Mr.Kachok]

My cheating includes a few pound bag's of peanuts, almonds, cashew's and seeds dipped in a jar of peanut butter...

If that doesnt kill me nothing will lol.

 

[WGSteve]

ALL YOU CAN EAT SUSHI!!! - NO HOLDS BARRED!!! AHHHH!!!

 

[JKurz1]

hahah...if all you can eat sushi is cheating, I'm in serious ass trouble and have been cheating all my life....better get to confession.

 

[v shape]

ALA is not some miracle product, no matter what people say. "Cheating" is breaking your set amount of calories on a diet. ALA doesn't make those disapear.
Also, why are you eating KFC for lunch and just having one protein shake? If that's what you're doing to lose ten pounds, you might want to reserve some land in Ethiopia.

True dat

 

[C-Rock455]

I hate the taste of junk foods now that I've been eating healthy for so long. my only weekness is beer. so I go on a beer binge about once every 2 or 3 months and that's it.

 

[PCxPete]

im so bad, i can eat real good during the week, and on the w/e aslong as im in a controlled environment, then i go out just forget what im doing. haaaaaate it.

but my current fave cheat meal is hardly even a cheat meal.

one wholemeal pita (30g of carbs)
tomato sauce + italian herbs
low fat cheese (2.2g per 100g)
tuna or chicken or any lean meat (protein)
all the vege's i can find

10minutes in the oven, beautiful!

 

[bmit]

yup, all you can eat sushi once a week. Maybe one other bad meal throw in on a Sunday.

 

[JKurz1]

PC - c'mon.....you could eat three of those daily if you are training hard!!!!!!