How come every Mutha F*cker.......

[Lord_Suston]

Exactly.

Eat more.

Nothing about being skinny, Nothing is more impressive than a guy putting on 20lbs a year with solid routine, form, and insane intesity.

Remember without knowledge power is useless. Many people lift weights but very few have the balls to put aside their ego and get a hard gut wrenching, body shaking, psychotic workout. weight will come after with knowledge and diet....

 

[Bigsatan13]

This Mother Fucker and his crew train chest on Thursday!

 

[DR. NOE]

Big deal, who care's what day everyone train's chest on. Nothing make's me hotter, then some shit head, waiting like there's nothing else to do in the gym, that's rude and makes me, think about smacking a plate up against their head. Work another bodypart and stop winning. Hell, sometimes changing your days around, will make you more sore. I bench 400 lbs and as far as the small guys go, they have to start somewhere.

 

[HighIntensity]

First off yes Monday is national chest day

Second now that Feb is here everyone and their mother is in the gym lifting for spring break, i have to wait outside my unv. gym for up to 45 mins because of these stupid fucks with terrible form...after march they will be gone thank god

 

[Imnotdutch]

Big deal, who care's what day everyone train's chest on. Nothing make's me hotter, then some shit head, waiting like there's nothing else to do in the gym, that's rude and makes me, think about smacking a plate up against their head. Work another bodypart and stop winning. Hell, sometimes changing your days around, will make you more sore. I bench 400 lbs and as far as the small guys go, they have to start somewhere.

I have a pretty good cure for people who insist upon waiting for the equipment you are using, and insist they dont want to work in. Firstly take your time......for every look they throw your way add a minute or so to their waiting time. Then, just as you are leaving drop a nasty protein fart right where they want to work......if you did the first part correctly you had plenty of time to brew a good one.

Chances are they wont bother you again.

As for the original point.......I really couldnt give a shit what other people are doing in the gym provided they aren't bugging me or using the cage I need for curls.

 

[Blood&Iron]

Why does everybody train chest on Monday? For the same reason that anyone who knows anything puts on plates with the flat side facing out. It's one of the unanswerable mysteries of the universe. Better to just accept it.

 

[frorider6]

Re: Exactly.

Nothing about being skinny, Nothing is more impressive than a guy putting on 20lbs a year with solid routine, form, and insane intesity.

How about 30 lbs in a year.

(yes I did a sust/d-bol cycle but it make me sick and I would have done just as good or better without it)

 

[HappyScrappy]

Re: Re: Exactly.

How about 30 lbs in a year.

(yes I did a sust/d-bol cycle but it make me sick and I would have done just as good or better without it)

I put on 50-60 in a year before I started gear. I was a TINY 145 (6'3") - was a distance runner - and got up to 198 and then started gear.
now even with gear I'm having trouble getting too much higher - I'm around 215 now - all about diet and having problems with it.

** that said - nobody said a thing when I went from 145-198 - but when I got up to 210, everyone started asking if I was using stuff - I guess it was the fact that I did those 10+ lbs in like 2 weeks instead of months.

 

[Lord_Suston]

What is wrong with people??

"Everyone has to start somewhere" this is very true, but still people are insane if they think just benching and curling is gonna make them look huge. I Lifted back yesterday with my roomate and we didn't have to wait for the Lat pulldown machine or the cable row macxhine, cause it was monday. This was nice but there is only one of those machines each in the whole gym!!!!!!!!!!! WTF is everyone els doing???????????

 

[Grantsdu]

I use to be one of those litle shits who only did bench. Main reason is I wanted to be able to tell everyone how much I COULD bench. I also didn't have anyone to show me any other types of lifts. Everyone knows how to bench but not everyone can do the rest of it and not get hurt!