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napsgear
genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How clean do you eat on a Bulking Diet?

calvinIII

New member
I am in a bulking cycle right now. I am trying to take in 300+ grams of protein a day. But, some of my meals are on the run, like fast food grilled chicken sandwiches, chinese chicken & veg.
How clean do you eat, no fast food and low carbs, or anything you can get your hands on?
I am trying to gain as little fat as possible, but still want the best results in size too. What do you think?
 
You basically eat the same as on a cutting diet, only more of it.

A bulking diet is still a diet. It's not an "i want to get bigger so i can now eat like crap" diet.
 
If you are trying to keep bodyfat as low as possible, then you eat as clean as you can. When bulking it is okay to have a cheat meal every now and then, but do not get carried away.

Eating too much junk food in the bulking phase of your diet will make the cutting phase that much more difficult.
 
well put gymtime,
when you gain weight generaly we raise carbs and go with more red meats. most use that time to have an excuse to hit papajohn's more often......tru you will add a little fat when bulking,but the more fat the harder the cut phase........
 
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