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Hi everyone!
I'm new here, I've made plenty of research and read a lot, but I would feel "safer" verifying if what I read is accurate, and perhaps even a little more guidance would be appreciated. I am not sure if this is against any rules, I did not see any post prohibiting this. If I offended anyone please accept my apologies !
So, I'm 20 years old, 1m87cm (6'.1") and weight around 98kg (216lbs) with an IMC of 27. I used to be 80kg two years ago, since I was doing a lot of sport. but then I moved to Europe, and medschool happened, and I didn't the time to exercice enought, so here I am today.
I follow a healthy diet through the week, and allow myself pudding and ice cream in the week-end (in reasonable amount of course). I purchased in November an Elleptical trainer, and do 45 minutes per day. My weight loss has begun, but it's going a little slow.
I'm trying to first build up a good cardio endurance, and then I'm thinking about buying a few weights. Before though, I'd like to go back to 80kg. I've heard Clenbuterol helps. I read many articles, downsides and upsides, and finally decided to buy 120 tablets of Spiropent.
However after finding this site I read it must be used with Taurine to prevent the thyroïd to convert T4 into T3, as well as liver pain and muscular cramps. I also read T3 stacked with Clenbuterol greatly enhances the effects of the weight loss.
It was my aunt who first proposed Clenbuterol. She's in Canada and said her personnal trainer suggested it, but they were difficiult to come around in the US/Canada because they are illegal. I live in Europe, Luxembourg. They aren't so difficult to come buy (except in Italy, about 8€ for the bottle, but I haven't been able to order any because I don't speak italian, lol!) so as mentionned, I ordered the Spiropent. My aunt said I should take 2 in the morning, 1 at lunch, for 8 weeks, and 2 days off per week.
This however comes in contradiction with most posts I've seen here. Most posts I have seen suggest starting with 1 pil (20mg), then 40, then 80, and then maintain 80 for 2 weeks, then 2 weeks off.
Is this accurate? And where does the Taurine and T3 come in?
Finally, can you guys suggest a good place to pruchase Taurine and T3? I haven't been able to find anything that looks reliable here in Luxembourg or Germany. I haven't checked in France or the UK yet, but I recon you guys are more knowledgeable !
Sorry for the long post, and thank you in advance for your help, it is very much appreciated !
I'm new here, I've made plenty of research and read a lot, but I would feel "safer" verifying if what I read is accurate, and perhaps even a little more guidance would be appreciated. I am not sure if this is against any rules, I did not see any post prohibiting this. If I offended anyone please accept my apologies !
So, I'm 20 years old, 1m87cm (6'.1") and weight around 98kg (216lbs) with an IMC of 27. I used to be 80kg two years ago, since I was doing a lot of sport. but then I moved to Europe, and medschool happened, and I didn't the time to exercice enought, so here I am today.
I follow a healthy diet through the week, and allow myself pudding and ice cream in the week-end (in reasonable amount of course). I purchased in November an Elleptical trainer, and do 45 minutes per day. My weight loss has begun, but it's going a little slow.
I'm trying to first build up a good cardio endurance, and then I'm thinking about buying a few weights. Before though, I'd like to go back to 80kg. I've heard Clenbuterol helps. I read many articles, downsides and upsides, and finally decided to buy 120 tablets of Spiropent.
However after finding this site I read it must be used with Taurine to prevent the thyroïd to convert T4 into T3, as well as liver pain and muscular cramps. I also read T3 stacked with Clenbuterol greatly enhances the effects of the weight loss.
It was my aunt who first proposed Clenbuterol. She's in Canada and said her personnal trainer suggested it, but they were difficiult to come around in the US/Canada because they are illegal. I live in Europe, Luxembourg. They aren't so difficult to come buy (except in Italy, about 8€ for the bottle, but I haven't been able to order any because I don't speak italian, lol!) so as mentionned, I ordered the Spiropent. My aunt said I should take 2 in the morning, 1 at lunch, for 8 weeks, and 2 days off per week.
This however comes in contradiction with most posts I've seen here. Most posts I have seen suggest starting with 1 pil (20mg), then 40, then 80, and then maintain 80 for 2 weeks, then 2 weeks off.
Is this accurate? And where does the Taurine and T3 come in?
Finally, can you guys suggest a good place to pruchase Taurine and T3? I haven't been able to find anything that looks reliable here in Luxembourg or Germany. I haven't checked in France or the UK yet, but I recon you guys are more knowledgeable !
Sorry for the long post, and thank you in advance for your help, it is very much appreciated !
