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Here we go! 10 week LGD & Primoboldex log!

R

Raff

High End Bro
Platinum
What's up fellas!
So on Monday I started my LGD/Primoboldex cycle & here's the log. I'm on day 3 today and so far not feelin anything (obviously) except hungry.
Here's the layout:
Week1: LGD @ 3mg/day
Week2: LGD @ 6mg/day
Week3-10: LGD @ 10mg/day
Week2-10: N2Guard
Week2-10: Liquidex AI @ 1ml a.m./1ml p.m. (n2bm)
Week2-10: Universal's Natural Sterol Complex (looked very interesting as a natty test booster to minimize suppression. Awesome ingredient list, So decided to try it out)
Week5-10: Primoboldex @ 2 caps/day, bumping up to 3/day

My stats are: 27 yr old, 5'7, 165lbs, 12% BF
I'll be eatin 3000 calories/day in an attempt to lose a bit of bodyfat and gain several pounds of muscle.
It's on!
 
This looks awesome brother! I'm definitely in to follow. I'm very interested in Primoboldex, and I will be running it myself in the near future. Coupled with the sarms should recomp you very nicely through this. I will be following!
 
I'll be paying attention, as I'm going to be running LGD/Oxandrovar in about 6 weeks. I'm really interested in hearing your thoughts on LGD throughout your cycle. Good luck.
 
Go Primobokdex! It's more geared toward lean bulk, whereas oxandrovar is more towards fat loss/some lean gains.
Day 4, dudes. Will update after the workout. Hittin shoulders/traps today
 
excellent bro... im really looking forward to seeing your results... your going to tear it up bro... i'll be here for support and any help you may need... one thing i would change bro is your lgd dosing... i would stick with 10 mg day throughout... i just want you to get the most out of everything your running... good luck bro...
 
Raff said:
Go Primobokdex! It's more geared toward lean bulk, whereas oxandrovar is more towards fat loss/some lean gains.
Day 4, dudes. Will update after the workout. Hittin shoulders/traps today
Click to expand...

I was planning on running an LGD/Oxandrovar cycle but I don't plan on doing a cutting diet nor doing any cardio. So, now I'm wondering if I should go with the Primoldex instead. I want to put on some lean mass and nice strength but I want to keep the body fat to a minimum and maybe even drop a percent or 2 but like I said I won't be cutting.
 
Ill be following bro! i know this will be a great log.
 
Wow, guys. I completely forgot to update this log since last week. I got really busy with my new job and the wife & I got a puppy, so I kinda forgot. Sorry about that.

So here goes...

I'm in the beginning of week 3 running LGD at 10 mg/day.

Strength is slightly up, I've gained 1 pound in the past two weeks and lost 1% body fat. So it's all working out great so far.

Primoboldex doesn't start till week 5 so as of right now I'm only running LGD @10 mg/day, Liquidex AI at 2ml/day, and universal's natural sterol complex.

Only complaint is, I don't think the Liquidex AI is strong enough. At 1ml a.m./ 1ml p.m. That's only giving us 30mg of Androsta am I correct? WTF good is that gonna do? When I used to take D spark, I was getting around 75 mg a day of Androsta....

Please advise. Is there a misprint on the label? Cuz 30mg/day is nuthin
 
Raff said:
Wow, guys. I completely forgot to update this log since last week. I got really busy with my new job and the wife & I got a puppy, so I kinda forgot. Sorry about that.

So here goes...

I'm in the beginning of week 3 running LGD at 10 mg/day.

Strength is slightly up, I've gained 1 pound in the past two weeks and lost 1% body fat. So it's all working out great so far.

Primoboldex doesn't start till week 5 so as of right now I'm only running LGD @10 mg/day, Liquidex AI at 2ml/day, and universal's natural sterol complex.

Only complaint is, I don't think the Liquidex AI is strong enough. At 1ml a.m./ 1ml p.m. That's only giving us 30mg of Androsta am I correct? WTF good is that gonna do? When I used to take D spark, I was getting around 75 mg a day of Androsta....

Please advise. Is there a misprint on the label? Cuz 30mg/day is nuthin
Click to expand...

So, it is safe to say that you like the LGD?
 
Yes, love it. Starting I get compliments at the gym and it's only the start of week 3. Lol
 
1 ml in the a.m. and 1 in the p.m. is the moderate dosage... if you want to be aggressive then its 2 and 2... try that and see how the works for you...

great to hear your liking the lgd... sarms1 lgd is extremely strong and there have been A LOT of happy people out there that have used it...
 
Ok. Halfway thru week 3. Upped the Liquidex AI dose to 1.5 ml a.m./ 1.5ml p.m. And nipple is still sore, but I'm drying out like crazy so I guess it's doin it's thing.
LGD's got my strength up, and man I'm leaning out. I've lost another pound which is weird, didn't think I'd be LOSING weight on LGD. It's got me second guessing my choice of using Primoboldex starting week 5. Maybe I shoulda run Dianabulk.... Hm..... Ima play it by ear, see how the rest of the week goes, measure bodyfat again later in the week and if I keep dropping weight from the LGD, then I'm possibly gonna do Dianabulk instead of Primoboldex
 
Raff said:
Ok. Halfway thru week 3. Upped the Liquidex AI dose to 1.5 ml a.m./ 1.5ml p.m. And nipple is still sore, but I'm drying out like crazy so I guess it's doin it's thing.
LGD's got my strength up, and man I'm leaning out. I've lost another pound which is weird, didn't think I'd be LOSING weight on LGD. It's got me second guessing my choice of using Primoboldex starting week 5. Maybe I shoulda run Dianabulk.... Hm..... Ima play it by ear, see how the rest of the week goes, measure bodyfat again later in the week and if I keep dropping weight from the LGD, then I'm possibly gonna do Dianabulk instead of Primoboldex
Click to expand...

Is this not more of A diet problem? Add 500 more clean cals!

Sent from my Z10 using EliteFitness
 
Raff said:
Ok. Halfway thru week 3. Upped the Liquidex AI dose to 1.5 ml a.m./ 1.5ml p.m. And nipple is still sore, but I'm drying out like crazy so I guess it's doin it's thing.
LGD's got my strength up, and man I'm leaning out. I've lost another pound which is weird, didn't think I'd be LOSING weight on LGD. It's got me second guessing my choice of using Primoboldex starting week 5. Maybe I shoulda run Dianabulk.... Hm..... Ima play it by ear, see how the rest of the week goes, measure bodyfat again later in the week and if I keep dropping weight from the LGD, then I'm possibly gonna do Dianabulk instead of Primoboldex
Click to expand...

I think Primoboldex would be much better bro. Its perfect for recomp. I'm on it right now and loving it
 
dylangemelli said:
1 ml in the a.m. and 1 in the p.m. is the moderate dosage... if you want to be aggressive then its 2 and 2... try that and see how the works for you...

great to hear your liking the lgd... sarms1 lgd is extremely strong and there have been A LOT of happy people out there that have used it...
Click to expand...

2ml AM/PM is a good dose of liquidex....it will work for 500mg of tes a wk.
 
Raff said:
Ok. Halfway thru week 3. Upped the Liquidex AI dose to 1.5 ml a.m./ 1.5ml p.m. And nipple is still sore, but I'm drying out like crazy so I guess it's doin it's thing.
LGD's got my strength up, and man I'm leaning out. I've lost another pound which is weird, didn't think I'd be LOSING weight on LGD. It's got me second guessing my choice of using Primoboldex starting week 5. Maybe I shoulda run Dianabulk.... Hm..... Ima play it by ear, see how the rest of the week goes, measure bodyfat again later in the week and if I keep dropping weight from the LGD, then I'm possibly gonna do Dianabulk instead of Primoboldex
Click to expand...

As you know dianabulk will give more gains but a bit wet.Choice is yours.
 
Raff said:
Only complaint is, I don't think the Liquidex AI is strong enough. At 1ml a.m./ 1ml p.m. That's only giving us 30mg of Androsta am I correct? WTF good is that gonna do? When I used to take D spark, I was getting around 75 mg a day of Androsta....

Please advise. Is there a misprint on the label? Cuz 30mg/day is nuthin
Click to expand...

Liquidex AIs sublingual delivery is superb compared to digesting normal oral Androsta/Arimistane ie. D-spark.
I personally found 2 ml /day of Liquidex AI (30 mg) more effective than 100 mg /day of Arimistane caps. It's def one strong AI.
 
Soooo, week 3 is wrapping up. Strength is still creeping upwards, which is a great thing. But the Liquidex AI has got my joints pretty dried out. But it's also keeping the rest of me lookin pretty dry which is great. I think this combo of Liquidex AI an LGD is making me much more defined.
 
Raff said:
Soooo, week 3 is wrapping up. Strength is still creeping upwards, which is a great thing. But the Liquidex AI has got my joints pretty dried out. But it's also keeping the rest of me lookin pretty dry which is great. I think this combo of Liquidex AI an LGD is making me much more defined.
Click to expand...

Awesome man, I like to hear that. I'll be starting basically the same cycle real soon. I look forward to more updates from you.
 
Raff said:
Soooo, week 3 is wrapping up. Strength is still creeping upwards, which is a great thing. But the Liquidex AI has got my joints pretty dried out. But it's also keeping the rest of me lookin pretty dry which is great. I think this combo of Liquidex AI an LGD is making me much more defined.
Click to expand...

Nice man.. the liquidex is pretty strong

Sent from my HTC One_M8 using Tapatalk
 
anytime you decrease estrogen its going to help dry you out... finding the right balance is key... you may be overdoing it at 2ml... you know the signs that will tell you... you may want to find a common ground... 1.5 ml a.m. and 1.5 ml p.m. may be just right for you...
 
Naw man, I'm only on 1ml a.m./ 1ml p.m.! This thing's strong! Lol.
But I'm ok. Got used to the slightly achy joints and it's not getting any worse so it's totally manageable.
 
try fish oil and increase your water uptake.That should help with your joints.If not and you cant handle, you will have to cut the dosage.
 
Two very sleeper products for strength and mass here. I cant wait to run lgd in my cycle. I am hoping it will get me to surpass the oxandrovar PRs i hit.
 
Well, it's halfway thru week 4 Muscles are harder/fuller, strength is still creepin up slowly. I'm still only on LGD@10mg/day! And I've totally beat that damn heartburn I used to get when taking LGD! Just take it with breakfast and there's no heartburn issues! Primoboldex starts week 6-12! Woohoooo!
 
Raff said:
Well, it's halfway thru week 4 Muscles are harder/fuller, strength is still creepin up slowly. I'm still only on LGD@10mg/day! And I've totally beat that damn heartburn I used to get when taking LGD! Just take it with breakfast and there's no heartburn issues! Primoboldex starts week 6-12! Woohoooo!
Click to expand...

Priomo takes about 10 days to feel something kick in at least it did for me. I would start with 3 pills right off the bat.
 
Raff said:
Well, it's halfway thru week 4 Muscles are harder/fuller, strength is still creepin up slowly. I'm still only on LGD@10mg/day! And I've totally beat that damn heartburn I used to get when taking LGD! Just take it with breakfast and there's no heartburn issues! Primoboldex starts week 6-12! Woohoooo!
Click to expand...

You'll love Primoboldex bro. I'm seeing some nice recomposition changes with it almost daily
 
Raff said:
Well, it's halfway thru week 4 Muscles are harder/fuller, strength is still creepin up slowly. I'm still only on LGD@10mg/day! And I've totally beat that damn heartburn I used to get when taking LGD! Just take it with breakfast and there's no heartburn issues! Primoboldex starts week 6-12! Woohoooo!
Click to expand...

still following bro! keep pushing.
 
In week 5 now. Still gettin shredded, either LGD is a leaner bulk than we previously thought OR that Liquidex is keeping me nice & dry. I have to admit tho, I've started a new job and it's been hard getting enough calories in for the past week or two :-/ but I'm still gettin stronger and lookin slightly bigger! Once I get my food intake settled-in with my new job hours, the growth should explode from there. Starting Primoboldex on Monday! Can't wait!!
 
Raff said:
In week 5 now. Still gettin shredded, either LGD is a leaner bulk than we previously thought OR that Liquidex is keeping me nice & dry. I have to admit tho, I've started a new job and it's been hard getting enough calories in for the past week or two :-/ but I'm still gettin stronger and lookin slightly bigger! Once I get my food intake settled-in with my new job hours, the growth should explode from there. Starting Primoboldex on Monday! Can't wait!!
Click to expand...

keep it up bro, im still following.Glad to see this is working so well for you.
 
Raff said:
In week 5 now. Still gettin shredded, either LGD is a leaner bulk than we previously thought OR that Liquidex is keeping me nice & dry. I have to admit tho, I've started a new job and it's been hard getting enough calories in for the past week or two :-/ but I'm still gettin stronger and lookin slightly bigger! Once I get my food intake settled-in with my new job hours, the growth should explode from there. Starting Primoboldex on Monday! Can't wait!!
Click to expand...

Awesome. So you start Primoboldex today bro?
 
Been sick as shit for the past 3 days. Right when I started Primoboldex. Sooo eating has been spotty. I'm down 1 pound and workouts have been aight. No strength drop, so that must mean something goods goin on. Otherwise nothing to report. Tryin to get over this cold so I can get back to killin it at the gym so the Primoboldex can work it's magic!
 
you will see a drastic improvement in this cycle with primoboldex added
 
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