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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Help with my next creatine cycle

Alright, I've got me some dextrose. Now when I'm loading (5g 4x a day), do I need to take it with every dose? Or just in my post-workout dose? I'll plow through this stuff pretty fast if that's the case. What about on off days? How much dextrose should I start with, 50g?

Also, I don't see how leaving the creatine/dextrose in water all day would matter, it's just water. Can someone clear this up for me, because right now my plan is to mix my daily doses all at once and drink it throughout the day. Thanks.
 
You might want to do a search on liquid creatine. I only take my dextrose and maltodextrin post work out.
 
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