Help with Meals for Carb Depletion-Mr. X!!

[Texas Guns]

I am trying carb depletion for 3 days before starting a DNP cycle. Please help with some meals and snacks that I can prepare!! I am starting this today so HURRY!!!!!

 

[diamonddiceclay]

bacon,eggs,sausages,fish,turkey,cheese,hot dogs...

 

[Mr.X]

cut out ALL carbs, eat 85%fat/15% protein (remember, protein can be converted into muscle glycogen if eaten in high enough amounts)
I'll echo some info: Red meats, bacon, eggs, some cheese but I'd stay away from cheese, turkey, chicken, etc. you get the picture.

Now, do you know what diet to run while on DNP? Because, you cannot run a ketonic diet while using DNP, it's just not a feasible idea, and I would NOT recommend it AT ALL. If you run DNP, try 55/35/10 (protein/carb/fat) ratio, has worked wonders for me, while on DNP. In fact, you don't even have to carb deplete for DNP use (although if carb depleted the DNP will kick in fast), it would still work miracles if you didn't depelete carbs. (I would just take about 48-72 hours to really get you going)

Mr.X

 

[Texas Guns]

Thanks! No I am not carb depleting during the cycle, just during preparation prior. And this means no veggies whatsoever????

 

[Mr.X]

yup, cut out the veggies, they're low in carbs (nearly none) but I would still cut them out for MAXIMUM carb depletion.

Mr.X